Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Nuts, ginkgo nuts, dried	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Nuts, ginkgo nuts, dried • Seeds, pumpkin and squash seeds, whole, roasted, without salt	3.02	99.0	76	438.7	0

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