Food combinations to provide an equivalent of 25.0 grams of high quality protein | weight % of pairing that is Seeds, pumpkin and squash seed kernels, roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|
17.55 | 176.6 | 72 | 384.6 | 0 |
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