Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cowpeas (blackeyes), immature seeds, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cowpeas (blackeyes), immature seeds, raw • Spinach, canned, regular pack, drained solids	53.68	726.7	75	428.5	0

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