Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt • Noodles, japanese, soba, cooked	83.63	1030.9	72	339.5	0

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