Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Potatoes, hashed brown, frozen, plain, unprepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Potatoes, hashed brown, frozen, plain, unprepared • Seeds, breadnut tree seeds, dried	11.67	372.9	44	1244.5	0

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