Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Sweet potato, cooked, boiled, without skin	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Sweet potato, cooked, boiled, without skin • Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	65.69	962.6	68	589.5	0

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