Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Nuts, mixed nuts, without peanuts, oil roasted, with salt added	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Nuts, mixed nuts, without peanuts, oil roasted, with salt added • Winged beans, mature seeds, raw	31.77	76.2	73	361.3	0

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