Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 10 protein, bleached, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 10 protein, bleached, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 10 protein, bleached, unenriched | 100.0 | 490.4 | 43.5 | 1794.8 | 1 | |
32.1 | 69.1 | 76.2 | 227.9 | 0 | ||
6.68 | 286.1 | 77.8 | 235.4 | 0 | ||
17.09 | 212.3 | 76.2 | 238.5 | 0 | ||
30.98 | 67.2 | 77.8 | 285.2 | 0 | ||
25.17 | 151.3 | 75.7 | 303.5 | 0 | ||
0.57 | 1276.0 | 79.6 | 318.5 | 0 | ||
3.38 | 89.3 | 81.3 | 321.8 | 0 | ||
35.48 | 86.7 | 73.7 | 341.4 | 0 | ||
21.71 | 197.6 | 72.7 | 345.8 | 0 | ||
6.73 | 795.9 | 80.2 | 374.1 | 0 | ||
14.83 | 257.1 | 75.7 | 393.5 | 0 | ||
3.79 | 1391.3 | 79.8 | 394.0 | 0 | ||
4.31 | 1132.0 | 71.7 | 395.2 | 0 | ||
12.99 | 527.5 | 80.4 | 402.2 | 0 | ||
41.95 | 119.8 | 79.1 | 425.1 | 0 | ||
47.95 | 121.8 | 86.6 | 429.9 | 0 | ||
20.94 | 231.1 | 79.9 | 440.2 | 0 | ||
39.06 | 124.8 | 79.8 | 440.7 | 0 | ||
38.21 | 127.4 | 79.8 | 445.0 | 0 | ||
33.39 | 120.0 | 76.7 | 449.5 | 0 | ||
48.75 | 140.7 | 79.7 | 498.3 | 0 | ||
38.67 | 144.0 | 74.3 | 501.4 | 0 | ||
7.9 | 701.6 | 84.0 | 513.1 | 0 | ||
55.41 | 146.3 | 77.1 | 520.9 | 0 | ||
6.37 | 826.9 | 85.8 | 541.1 | 0 | ||
32.69 | 273.2 | 82.7 | 562.3 | 0 | ||
26.97 | 557.7 | 85.3 | 652.4 | 0 | ||
1.27 | 2139.8 | 79.1 | 775.7 | 0 | ||
6.68 | 1475.3 | 79.7 | 842.5 | 0 | ||
13.11 | 1449.5 | 81.4 | 1073.5 | 0 | ||
8.54 | 1178.6 | 77.1 | 1166.1 | 0 | ||
13.74 | 1107.9 | 79.7 | 1398.1 | 0 | ||
4.71 | 2580.8 | 74.5 | 1428.4 | 0 | ||
10.41 | 1464.1 | 79.4 | 1502.1 | 0 | ||
5.32 | 1880.6 | 77.0 | 1541.3 | 0 | ||
490.4 | 43.5 | 1794.8 | 0 | |||
0.83 | 9754.9 | 82.0 | 6778.3 | 0 |
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