Observed food group pairings in this list of top 100 foods:
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Food pair search results for Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Vegetables, mixed, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Vegetables, mixed, frozen, cooked, boiled, drained, without salt | 100.0 | 1041.7 | 60.0 | 677.1 | 1 | |
23.42 | 616.7 | 72.0 | 230.8 | 0 | ||
10.93 | 1315.0 | 72.0 | 257.4 | 0 | ||
93.36 | 354.6 | 69.1 | 283.5 | 0 | ||
16.91 | 926.2 | 77.9 | 286.5 | 0 | ||
34.54 | 870.7 | 73.7 | 332.3 | 0 | ||
34.54 | 870.7 | 73.7 | 332.3 | 0 | ||
3.64 | 897.5 | 72.1 | 332.6 | 0 | ||
2.7 | 1076.6 | 72.6 | 333.1 | 0 | ||
42.12 | 569.3 | 70.3 | 337.1 | 0 | ||
5.1 | 979.7 | 72.4 | 339.3 | 0 | ||
4.27 | 2128.2 | 79.9 | 344.3 | 0 | ||
35.08 | 958.7 | 76.0 | 355.5 | 0 | ||
21.41 | 880.2 | 77.2 | 364.6 | 0 | ||
10.46 | 1517.1 | 71.7 | 374.8 | 0 | ||
10.46 | 1517.1 | 71.7 | 374.8 | 0 | ||
94.37 | 479.5 | 68.9 | 382.4 | 0 | ||
6.34 | 1959.1 | 80.5 | 392.7 | 0 | ||
97.41 | 551.5 | 76.1 | 396.7 | 0 | ||
5.78 | 2234.9 | 80.8 | 420.9 | 0 | ||
47.27 | 1089.5 | 70.4 | 421.0 | 0 | ||
11.26 | 1201.6 | 72.1 | 429.2 | 0 | ||
3.41 | 1466.7 | 70.3 | 429.2 | 0 | ||
46.79 | 1090.0 | 70.4 | 441.7 | 0 | ||
88.78 | 478.2 | 76.8 | 454.7 | 0 | ||
96.09 | 559.1 | 76.1 | 459.9 | 0 | ||
87.86 | 518.2 | 77.9 | 493.6 | 0 | ||
87.34 | 508.9 | 76.0 | 493.8 | 0 | ||
65.51 | 910.8 | 79.5 | 497.8 | 0 | ||
30.97 | 1486.2 | 77.9 | 504.4 | 0 | ||
5.5 | 2405.8 | 81.9 | 517.9 | 0 | ||
23.96 | 1872.0 | 78.3 | 547.8 | 0 | ||
16.67 | 2142.9 | 81.4 | 553.6 | 0 | ||
90.02 | 503.2 | 68.9 | 585.3 | 0 | ||
89.24 | 506.7 | 68.9 | 608.9 | 0 | ||
45.67 | 604.1 | 84.2 | 609.3 | 0 | ||
89.68 | 510.0 | 70.1 | 612.6 | 0 | ||
88.98 | 508.8 | 68.9 | 614.0 | 0 | ||
23.86 | 1963.6 | 77.8 | 618.5 | 0 | ||
87.03 | 502.1 | 73.5 | 657.9 | 0 | ||
1041.7 | 60.0 | 677.1 | 0 | |||
47.2 | 407.3 | 62.9 | 694.8 | 0 | ||
23.96 | 1872.0 | 78.1 | 704.4 | 0 | ||
88.59 | 576.0 | 66.1 | 713.6 | 0 | ||
88.29 | 578.6 | 66.1 | 743.4 | 0 | ||
37.09 | 1300.8 | 72.3 | 804.6 | 0 | ||
87.48 | 655.0 | 81.5 | 844.7 | 0 | ||
58.17 | 411.1 | 80.3 | 1030.8 | 0 | ||
44.66 | 1291.9 | 78.4 | 1519.0 | 0 |
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