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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaLegumes and Legume Products27%
Vegetables and Vegetable Products18%
Fruits and Fruit Juices4%
Spices and Herbs1%
Fats and Oils1%

Food pair search results for Tapioca, pearl, dry

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Tapioca, pearl, dry
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Tapioca, pearl, dry100.022916.759.482041.71
4.881553.079.6522.30
38.341240.279.81947.00
38.821864.079.72864.50
31.432916.769.44501.70
86.131852.878.95872.40
97.81781.378.96369.60
97.61801.978.96488.70
67.862713.272.36835.30
67.862713.272.36835.30
96.552071.480.97390.70
35.715303.070.57871.20
41.944613.171.57943.50
52.03472.270.38080.60
86.622582.670.19052.00
75.763173.176.69528.80
48.285178.681.19780.40
99.32956.176.910578.60
91.333289.576.410861.20
87.023449.187.110888.70
96.923140.877.811160.00
94.813745.785.012943.20
73.914791.774.312979.20
84.874274.483.513298.10
66.015464.374.113359.30
95.833988.782.413923.80
98.43902.182.313952.00
98.213902.782.313958.50
98.313903.482.313959.10
98.343914.582.313997.60
97.933914.082.313999.90
94.834056.582.314010.50
96.14010.482.414015.10
95.764042.482.314084.30
95.894044.182.314088.90
95.574169.081.814482.00
34.454507.682.115575.80
95.514526.079.615689.30
98.634409.479.615775.20
95.694528.377.415785.70
97.014567.677.316055.60
96.95269.683.218466.50
81.056384.477.918694.90
97.245492.481.119337.10
87.155881.873.319507.40
55.889444.478.220852.80
97.356203.781.221813.70
99.166414.181.822956.70
97.236582.981.823106.00
61.010416.774.826647.90
98.137758.084.527439.50
98.5812993.078.146015.70
98.5822916.759.482041.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice