vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Tangerine juice, canned, sweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Tangerine juice, canned, sweetened	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Tangerine juice, canned, sweetened	100.0	22500.0	59.6	11250.0	1
+ Cauliflower, frozen, cooked, boiled, drained, without salt	5.76	1565.3	79.7	325.3	0
+ Cauliflower, green, raw	36.1	1232.0	80.0	466.4	0
+ Lettuce, butterhead (includes boston and bibb types), raw	15.94	3080.4	68.3	582.1	0
+ Seeds, lotus seeds, dried	85.25	842.8	75.8	772.0	0
+ Celtuce, raw	20.55	3650.0	69.0	897.0	0
+ Soy flour, low-fat, crude protein basis (N x 6.25)	98.21	2048.8	79.8	1141.2	0
+ Soybeans, mature seeds, raw	97.98	2070.8	79.8	1201.2	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	97.6	2057.2	79.8	1218.2	0
+ Soy flour, full-fat, raw	97.6	2057.2	79.8	1219.2	0
+ Beans, snap, green, canned, regular pack, drained solids	43.29	3725.8	74.1	1292.4	0
+ Asparagus, canned, no salt added, solids and liquids	66.02	4153.2	79.0	1582.7	0
+ Horseradish-tree, leafy tips, cooked, boiled, drained, with salt	88.89	3214.3	69.8	1642.9	0
+ Horseradish-tree, leafy tips, cooked, boiled, drained, without salt	88.89	3214.3	69.8	1642.9	0
+ Falafel, home-prepared	95.08	2612.9	86.9	1670.5	0
+ Winged beans, mature seeds, cooked, boiled, with salt	94.56	3027.2	76.7	1673.5	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	94.56	3027.2	76.7	1673.5	0
+ Peas, green, frozen, cooked, boiled, drained, with salt	87.5	3333.3	81.8	1783.3	0
+ Spices, garlic powder	95.11	3047.3	84.2	1942.5	0
+ Peas and onions, canned, solids and liquids	85.43	4077.9	85.4	2044.9	0
+ Broccoli, frozen, spears, cooked, boiled, drained, with salt	85.57	4663.5	79.3	2183.7	0
+ Potatoes, mashed, dehydrated, granules without milk, dry form	90.64	2741.9	76.5	2197.2	0
+ Potato flour	90.83	2883.4	77.3	2253.2	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	70.95	3105.7	82.6	2301.5	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	96.61	4418.5	84.1	2318.7	0
+ Refried beans, canned, traditional style (includes USDA commodity)	94.21	4486.5	84.1	2349.7	0
+ Chili with beans, canned	94.54	4405.3	86.4	2351.7	0
+ Beans, kidney, red, mature seeds, raw	98.55	4342.5	84.1	2352.2	0
+ Beans, great northern, mature seeds, raw	98.5	4330.2	84.1	2353.2	0
+ Beans, black turtle soup, mature seeds, cooked, boiled, with salt	96.11	4461.1	84.1	2369.3	0
+ Potatoes, french fried, all types, salt added in processing, frozen, unprepared	71.07	3055.6	82.4	2385.1	0
+ Tomatoes, red, ripe, canned, stewed	52.83	6309.5	82.5	2440.5	0
+ Brussels sprouts, raw	89.32	5618.1	75.5	2767.1	0
+ Lentils, mature seeds, cooked, boiled, with salt	97.49	5816.2	86.1	3001.5	0
+ Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	96.83	5842.3	85.5	3052.8	0
+ Tomato juice, canned, with salt added	52.65	9041.1	79.3	3107.9	0
+ Mushrooms, portabella, exposed to ultraviolet light, raw	89.8	6805.6	79.8	3208.3	0
+ Tomato products, canned, sauce, with mushrooms	88.71	9117.6	83.7	4404.4	0
+ Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	74.44	2998.1	83.2	4610.2	0
+ Lotus root, raw	92.37	9483.5	82.9	4915.3	0
+ Mushrooms, white, raw	97.61	13581.1	69.6	6699.7	0
+ Mushrooms, enoki, raw	98.09	13630.4	69.8	6781.3	0
+ Rutabagas, cooked, boiled, drained, with salt	97.33	16071.4	70.7	7988.6	0
+ Pickle relish, sweet	24.71	9255.3	80.0	10202.1	0
		22500.0	59.6	11250.0	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Tangerine juice, canned, sweetened