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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products27%
Fruits and Fruit Juices5%
Spices and Herbs2%
Legumes and Legume Products1%
Cereal Grains and Pasta1%
Nut and Seed Products1%

Food pair search results for Strawberries, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, raw100.07812.547.22500.01
14.18797.576.4193.60
13.881111.676.4231.20
37.791307.171.6328.80
12.01201.972.3363.50
15.681036.871.8366.80
14.292187.568.7381.20
25.452058.477.2397.80
63.44613.074.9397.90
56.611478.477.2408.90
60.391346.377.4436.10
33.331875.077.8437.50
14.791690.569.8483.30
59.791809.762.9499.10
21.332820.380.1547.50
61.671718.850.9563.20
61.671718.850.9563.20
87.452059.865.5643.60
72.182275.170.5677.40
91.31694.769.4713.30
19.093375.080.5752.30
89.631216.782.1753.90
85.452148.483.7796.90
94.431762.063.3812.20
68.161225.874.4829.40
91.461456.074.2887.40
24.071406.375.31101.30
52.64413.374.71349.50
62.92926.475.21392.50
92.452493.674.01394.80
50.64652.574.61396.90
5.841013.479.01545.70
82.841508.975.91891.00
37.41451.775.82027.50
54.854820.171.52347.70
54.857812.547.22500.00
38.815982.178.52939.30
32.796688.676.33039.50
35.436726.775.54150.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice