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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products26%
Fruits and Fruit Juices6%
Nut and Seed Products3%
Legumes and Legume Products2%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Strawberries, frozen, unsweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, frozen, unsweetened
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, frozen, unsweetened100.012500.046.14375.01
20.931108.271.9396.60
76.8360.581.6398.00
27.351305.871.9438.10
19.122328.868.7438.40
43.521848.968.4500.90
33.732326.277.2505.90
51.751742.177.9517.30
68.161574.370.6520.90
61.541547.671.1541.70
22.762745.579.3579.20
66.051903.277.3582.10
30.912806.179.8633.20
58.961875.777.1656.50
73.042328.862.9714.60
79.321829.969.3716.20
21.923500.052.3733.10
41.981405.977.3867.30
86.782378.072.4888.90
23.084642.978.6910.70
26.671186.774.7920.10
28.843133.880.6963.00
34.521548.775.0967.90
32.11577.175.31173.10
72.362329.183.31452.50
71.191552.681.41491.80
80.962592.481.61786.10
70.364286.767.91817.90
94.813699.774.21898.20
60.435930.074.71911.30
42.711215.875.02027.60
47.121726.475.82147.20
98.055304.776.72207.10
55.165373.777.42555.50
92.85619.076.62618.30
64.296250.071.72946.40
48.647733.677.13064.30
84.683468.881.53450.60
42.117916.776.53550.00
42.1112500.046.14375.00
45.08064.575.74729.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice