vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Strawberries, frozen, sweetened, sliced

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Strawberries, frozen, sweetened, sliced	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Strawberries, frozen, sweetened, sliced	100.0	10416.7	44.8	10000.0	1
+ Spinach, canned, no salt added, solids and liquids	13.78	1115.9	76.6	330.4	0
+ Spinach, canned, regular pack, drained solids	26.06	959.3	76.5	403.1	0
+ Okra, raw	5.79	1643.4	69.9	571.3	0
+ Asparagus, canned, regular pack, solids and liquids	28.87	2172.9	77.2	834.0	0
+ Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	19.05	2625.0	79.3	841.2	0
+ Asparagus, frozen, cooked, boiled, drained, without salt	43.44	1634.5	77.4	848.1	0
+ Turnip greens, canned, solids and liquids	37.44	2014.5	71.0	900.4	0
+ Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	11.19	4466.7	80.1	995.7	0
+ Potatoes, o'brien, home-prepared	33.51	1236.5	77.5	1063.7	0
+ Potatoes, frozen, whole, unprepared	32.35	1303.7	75.0	1092.8	0
+ Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt	27.22	2507.7	79.8	1111.5	0
+ Radishes, oriental, raw	1.82	5729.2	64.3	1112.5	0
+ Potatoes, canned, solids and liquids	16.87	2134.8	75.3	1126.5	0
+ Potato, flesh and skin, raw	29.59	1442.9	74.9	1192.1	0
+ Garlic, raw	60.0	1041.7	78.6	1220.8	0
+ Broccoli, raw	54.0	1860.1	74.8	1255.2	0
+ Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	22.98	3273.3	79.9	1301.9	0
+ MORI-NU, Tofu, silken, soft	75.36	1543.2	69.1	1325.6	0
+ Potatoes, baked, flesh, with salt	27.37	1477.0	75.2	1385.7	0
+ Potatoes, microwaved, cooked in skin, flesh, without salt	30.3	1432.3	74.9	1414.9	0
+ Potatoes, boiled, cooked without skin, flesh, without salt	25.81	1648.9	74.8	1460.6	0
+ Spices, cinnamon, ground	73.45	1580.4	81.9	2150.8	0
+ Tomatoes, red, ripe, cooked	45.67	4102.1	81.8	2199.6	0
+ Tomatoes, red, ripe, canned, stewed	39.47	4318.2	82.6	2315.9	0
+ Carob flour	74.42	1917.2	55.9	2458.4	0
+ Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	65.5	2073.0	83.2	2497.8	0
+ Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	70.76	2006.8	83.0	2530.9	0
+ Nuts, almonds	92.09	1927.5	52.9	2580.9	0
+ Peppers, jalapeno, raw	71.66	3857.5	75.8	2981.7	0
+ Onions, frozen, whole, cooked, boiled, drained, without salt	54.9	5268.6	74.3	3442.1	0
+ Lotus root, cooked, boiled, drained, without salt	58.68	4141.9	75.9	3462.8	0
+ Nuts, chestnuts, japanese, boiled and steamed	79.02	4473.1	79.3	3918.8	0
+ Nuts, chestnuts, european, boiled and steamed	91.6	4240.7	79.1	4195.7	0
+ Nuts, chestnuts, european, raw, unpeeled	93.03	4190.2	79.1	4364.1	0
+ Nectarines, raw	42.5	7042.3	77.1	4654.9	0
+ Pineapple, canned, light syrup pack, solids and liquids	36.7	7325.3	76.2	4991.9	0
		10416.7	44.8	10000.0	0
+ Tapioca, pearl, dry	39.0	10416.7	74.8	26647.9	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Strawberries, frozen, sweetened, sliced