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Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products23%
Nut and Seed Products16%
Fruits and Fruit Juices3%
Cereal Grains and Pasta2%
Legumes and Legume Products2%
Breakfast Cereals1%

Food pair search results for Spices, ginger, ground

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Spices, ginger, ground
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Spices, ginger, ground100.0573.454.71989.71
2.34269.374.6311.20
15.8399.481.4355.70
6.72945.777.5379.20
3.661539.377.3418.20
10.45804.864.4443.20
9.7868.378.0456.90
14.52592.077.5465.20
12.43634.670.9468.20
3.181552.469.4502.10
8.66710.382.4524.90
6.761429.170.1601.90
3.032052.271.4633.70
46.81416.866.1734.60
3.942368.678.1756.00
3.942368.678.1778.70
3.942368.678.1778.70
22.68860.272.2810.00
4.522511.780.3826.00
3.193295.976.6843.00
6.481754.480.3919.40
78.32258.473.41020.40
78.32258.473.41022.00
81.07322.871.01102.40
93.85333.570.21189.80
84.85314.165.01200.20
82.28360.668.91244.30
80.64319.369.01248.40
82.6322.965.01254.10
88.87345.569.91278.20
95.13373.165.91293.80
88.07348.770.01306.80
81.54339.864.51334.00
81.54339.864.51334.00
90.3384.371.51345.40
92.82369.867.31346.00
15.891150.575.61350.30
91.67374.667.31373.30
90.74378.567.31408.60
82.4362.262.31422.70
15.11771.782.91498.70
26.52428.575.51556.30
18.6611.175.51613.10
18.6573.454.71989.70
13.02295.976.12254.30
6.53426.478.52695.40
11.581734.271.73150.20
5.523415.578.93429.40
0.34423.979.35736.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice