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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products36%
Legumes and Legume Products13%
Fruits and Fruit Juices3%
Cereal Grains and Pasta1%
Spices and Herbs1%

Food pair search results for Rosemary, fresh

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Rosemary, fresh
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Rosemary, fresh100.0891.658.71168.01
14.17947.379.4322.20
11.3596.881.4323.20
15.53876.279.8355.90
11.49752.067.5359.40
10.08728.585.6410.60
17.54833.978.9432.30
4.712039.880.7456.40
6.981850.781.2479.20
94.2351.870.6501.60
5.892269.960.7538.30
13.81059.365.8547.60
7.291746.381.6571.50
4.841260.265.6571.50
96.91420.268.4575.10
6.062261.683.0583.20
30.241107.869.2585.60
3.451532.965.4587.30
3.451532.965.4587.30
47.7602.879.9587.90
37.09755.471.6590.40
5.491477.566.6595.00
34.37981.769.2609.60
57.0761.266.5630.60
52.35810.666.7637.00
76.71545.868.6645.10
76.24483.168.3651.20
76.24483.168.3651.20
61.12324.476.9664.70
4.793245.180.8667.20
4.793245.180.8667.20
83.88500.868.6668.20
84.72490.662.9689.20
5.92349.681.9690.20
31.06317.079.9692.80
87.4476.668.7708.50
6.372104.882.3747.10
92.91514.969.4748.30
84.44567.569.4750.40
92.61516.869.4755.70
92.31518.369.4762.60
29.311343.159.8781.50
93.13558.966.0810.50
12.922431.774.1813.80
19.512150.363.4895.80
18.911598.874.7940.50
13.371815.575.4978.50
7.491075.876.51031.10
8.551007.276.31033.90
8.55891.658.71168.00
10.052894.277.61214.10
4.64969.674.81816.50
10.7957.477.01878.30
4.525181.175.83275.10
7.81439.055.24114.00
0.214515.379.25824.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice