1) Select a reference food in the box below or browse the possible foods here



2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products15%
Legumes and Legume Products13%
Fruits and Fruit Juices4%
Nut and Seed Products4%

Food pair search results for Radishes, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Radishes, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Radishes, raw100.04435.565.7709.71
26.971026.379.8276.60
88.281608.078.6298.70
96.51128.379.1348.60
53.91645.772.0354.30
82.81058.776.8380.60
99.562264.977.1392.80
99.562264.977.1394.50
94.321903.180.4420.20
97.81835.880.4420.40
42.932554.583.0423.30
56.951445.377.0424.10
88.332530.375.8425.50
93.591919.380.3432.60
97.621843.580.4433.80
38.862786.683.0445.90
90.18768.679.7447.60
93.991905.780.4449.20
95.962414.977.2483.00
97.772095.778.3485.50
98.492351.677.2490.60
98.432353.177.2494.40
42.782447.682.7517.70
33.952934.883.1527.70
90.112304.788.5532.80
92.332556.887.6536.50
25.573960.183.6545.20
16.271520.163.3561.40
94.292520.987.5568.80
84.071523.367.1612.60
64.481371.476.6614.00
98.763560.970.7658.20
98.764435.565.7709.70
24.271068.578.41012.40
82.01358.771.51066.00
12.361064.678.91513.90
29.091261.578.11552.50
17.379500.080.25523.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice