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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products38%
Spices and Herbs3%
Breakfast Cereals2%
Beverages1%
Legumes and Legume Products1%
Fruits and Fruit Juices1%
Cereal Grains and Pasta1%

Food pair search results for Pickles, cucumber, sour

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Pickles, cucumber, sour
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Pickles, cucumber, sour100.012500.063.61375.01
32.141272.772.3355.90
74.112169.072.8373.30
42.623050.069.3405.50
38.363258.980.1418.70
65.123785.276.8469.20
47.983574.479.8486.20
48.573500.080.8493.00
94.674264.870.3503.30
46.113830.381.1524.50
92.334009.175.0536.40
84.043903.776.5578.90
85.544719.877.4580.60
26.362371.370.6592.60
49.723364.780.9607.00
44.14149.581.1642.00
97.34447.172.6653.80
97.743851.067.8662.50
44.14149.581.1665.20
60.534439.371.6698.60
38.785326.179.9716.30
96.893890.067.8718.10
97.674177.881.7760.90
46.113830.381.6792.90
68.752531.675.0808.50
81.771976.581.8815.70
98.995885.979.3828.30
98.995885.979.3828.30
91.286268.279.2848.00
45.533379.165.3850.30
86.246951.579.1850.80
77.277236.879.8861.80
48.283125.075.2877.20
79.457185.079.2893.70
96.987222.280.8918.80
99.446630.980.5919.40
99.427148.582.1937.30
84.047078.379.2959.30
99.026678.382.0963.00
98.295912.279.3967.60
83.735935.077.1971.40
74.316488.179.01013.70
94.125489.680.31029.70
98.439114.477.61048.50
98.4312500.063.61375.00
72.227031.377.71828.10
76.563319.575.61866.70
92.117043.780.82280.40
59.812500.080.98510.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice