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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products30%
Nut and Seed Products6%
Fruits and Fruit Juices5%
Beverages1%
Legumes and Legume Products1%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Pickles, cucumber, dill or kosher dill

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Pickles, cucumber, dill or kosher dill
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Pickles, cucumber, dill or kosher dill100.06944.463.0833.31
13.89681.880.8199.20
13.89681.880.8199.20
65.591384.772.6247.20
98.872130.770.5322.50
11.571381.172.8336.70
29.212472.269.2349.20
80.132226.077.1360.00
85.682217.475.3361.30
56.942507.077.5376.40
72.912615.067.8391.70
55.41441.983.9404.60
99.052929.970.8439.10
99.573478.979.2470.80
43.993479.663.3495.50
81.43347.571.6501.30
99.643852.476.1506.30
68.743085.967.4515.00
70.484193.379.9577.50
67.714411.880.3586.40
62.24617.180.6606.40
65.174504.080.1634.60
82.532475.178.3643.00
65.711151.879.8679.30
71.563949.380.0698.60
39.171304.078.4703.80
40.381688.375.0736.00
71.913586.577.5752.70
71.913586.577.5752.70
96.622345.583.7765.10
98.474380.280.2768.50
95.244525.980.2799.60
56.554027.882.9815.80
59.214634.180.7820.70
39.221356.474.7830.60
39.226944.463.0833.30
96.984451.380.2847.20
68.485738.680.1905.70
32.612090.975.0927.30
20.081039.179.01021.60
43.641981.374.91064.10
43.641981.374.91064.10
68.485738.679.61448.30
90.74457.584.01633.30
59.214634.177.81709.10
38.839537.081.43127.80
40.59441.283.09053.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice