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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products21%
Legumes and Legume Products7%
Fruits and Fruit Juices2%
Nut and Seed Products1%

Food pair search results for Persimmons, native, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Persimmons, native, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Persimmons, native, raw100.02833.370.23598.31
9.451686.264.4736.80
19.172213.782.5825.20
18.032675.468.9897.80
16.862678.184.1996.60
16.862678.184.11018.90
83.46636.074.71023.40
23.12500.071.01118.00
46.231789.978.41233.70
64.211167.487.61319.60
33.922639.583.11485.90
89.861243.772.41495.00
88.041290.174.31527.30
33.922639.583.11538.30
51.611937.573.31560.60
97.961188.276.01567.70
97.591187.676.01601.00
97.691198.076.01609.70
49.152269.282.21612.70
97.281194.876.01618.70
73.591560.475.61652.10
59.11456.677.11718.80
98.721343.575.21741.50
79.531031.276.51788.80
80.521040.076.51817.10
78.041573.775.31895.00
51.041490.281.41936.30
51.191468.581.22008.40
97.151962.779.02489.80
48.593350.876.72619.00
48.592833.370.23598.30
95.242916.770.63605.60
32.164659.776.33799.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice