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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products27%
Legumes and Legume Products3%
Fruits and Fruit Juices3%
Nut and Seed Products1%

Food pair search results for Persimmons, japanese, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Persimmons, japanese, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Persimmons, japanese, raw100.03863.671.32704.51
7.921558.679.4330.40
6.731750.061.8653.70
51.051319.478.5678.20
45.611850.678.4822.40
21.192848.684.1871.60
20.243064.884.7923.10
17.952321.465.1996.40
70.551940.579.11095.50
94.971261.377.61121.50
76.752109.781.81236.40
91.241813.576.21256.80
41.082704.779.31287.70
98.491766.076.11337.60
97.081850.975.21396.70
93.571909.775.51412.90
57.812845.175.61427.30
64.912905.780.71462.90
61.711933.977.51524.00
86.91489.877.11597.00
87.61507.077.11619.40
92.812577.279.91733.60
39.564253.175.11743.20
70.861643.279.51835.10
26.654235.480.01846.40
98.262871.478.52029.90
77.513171.976.32034.90
58.081800.381.32045.10
95.842578.576.32104.50
64.533822.676.42106.40
70.431654.777.12112.30
63.911855.077.32195.70
63.913863.671.32704.50
41.195148.176.83300.90
71.434772.773.63313.60
2.974529.679.25763.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice