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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products59%
Legumes and Legume Products29%
Fruits and Fruit Juices9%
Nut and Seed Products1%
Spices and Herbs1%

Food pair search results for Peppers, sweet, red, freeze-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, red, freeze-dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, red, freeze-dried100.0160.270.7503.01
57.2459.777.9191.00
72.0661.876.8195.40
72.0661.876.8198.30
72.5962.076.9205.70
44.6563.478.7207.20
45.8361.978.7213.80
45.5462.278.7214.00
5.54682.785.6254.20
13.68319.588.0255.90
0.85780.179.7260.70
1.11749.879.7263.50
15.01361.074.7271.40
34.6133.577.5271.70
24.95185.577.5272.10
30.37166.675.4300.40
21.86230.275.3303.80
21.86230.275.3303.80
40.7896.781.9308.60
0.91211.379.9310.30
9.8551.274.1318.70
35.62169.088.5321.80
35.76178.188.0325.90
10.35770.180.8333.10
13.58216.077.8336.60
59.36101.375.3341.70
51.9107.081.0345.80
31.01195.685.3349.60
29.96185.581.0351.20
53.2106.880.6351.80
28.11203.380.6352.00
28.11203.380.6352.00
52.71107.880.6353.30
29.03192.481.0355.70
27.83218.978.9357.20
23.0300.681.1360.70
23.0300.681.1360.70
29.41188.081.1364.80
49.73111.781.0365.90
27.33203.781.1367.20
19.85277.181.1374.80
22.63442.076.6375.60
6.84798.374.1379.70
59.94117.481.3382.10
52.75118.876.1384.90
2.131752.485.5391.70
22.82422.175.9393.70
66.81123.983.4395.40
21.14456.375.9396.40
20.86260.482.9401.30
19.51312.585.4402.70
31.7221.381.3403.20
12.72472.784.4407.50
20.06341.073.9408.30
20.42446.076.1410.20
29.19231.474.1413.60
10.18592.872.6418.50
8.79700.384.0435.90
39.53291.976.2436.40
39.53291.976.2436.40
10.82570.578.0443.20
12.14518.277.9470.80
9.89416.970.9478.90
9.89416.970.9478.90
12.14518.277.9493.60
3.361424.063.6494.10
7.331323.373.8500.80
7.33160.270.7503.00
1.851999.185.1508.40
15.18828.573.5528.40
13.47828.076.6536.60
1.762160.685.8543.90
41.27333.375.4604.20
15.05512.275.6646.70
19.0722.973.5648.00
26.25421.473.6648.70
20.89657.373.4670.40
11.881031.474.7675.50
15.57563.973.9699.40
45.56208.775.7700.80
5.071904.873.5701.00
14.84520.475.5707.80
3.352659.175.1716.80
1.015885.979.3828.30
1.015885.979.3828.30
13.47526.378.8833.00
8.161245.579.6868.00
35.81252.773.8868.10
20.61259.275.4902.30
12.4602.378.6936.20
4.081988.673.91017.60
9.36877.974.51029.90
14.96464.174.41078.40
5.412090.074.31541.00
1.843945.684.42048.30
5.142273.973.42157.20
5.991253.283.93098.50
1.595146.182.14460.40
1.16482.883.44584.40
1.374954.079.06174.70
1.45803.678.820340.80

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