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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products17%
Legumes and Legume Products5%
Nut and Seed Products2%
Fruits and Fruit Juices1%

Food pair search results for Peppers, sweet, green, sauteed

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, green, sauteed
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, green, sauteed100.05000.048.66350.01
9.7494.681.0253.00
36.8402.974.7468.40
50.07188.876.5540.50
29.21741.760.6663.70
14.182351.281.1705.80
51.23772.469.0728.60
12.621473.863.0764.20
20.052265.081.9902.60
39.671590.964.01175.80
18.512549.083.11201.60
17.114222.267.81967.20
55.612581.068.92120.60
38.831950.861.62155.30
41.073589.768.72189.70
37.473806.169.52311.10
78.792012.268.22354.90
85.21976.971.02364.40
99.361956.968.32516.90
94.262313.568.82850.40
99.172201.168.72858.10
99.172201.168.72859.60
88.932458.768.62986.50
55.481418.659.33052.30
10.04166.767.73266.70
51.211421.980.94088.20
51.215000.048.66350.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice