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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products34%
Legumes and Legume Products28%
Fruits and Fruit Juices8%
Nut and Seed Products1%

Food pair search results for Peppers, jalapeno, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, jalapeno, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, jalapeno, raw100.02090.271.9627.01
94.92495.078.1223.50
97.3626.877.1237.40
62.72954.488.1293.40
68.44864.488.1294.80
13.831256.179.6311.90
89.69434.678.8313.50
82.27769.877.8314.20
89.69434.678.8314.40
11.221345.979.9320.10
69.23569.778.1362.00
78.67681.575.8374.60
78.67681.575.8374.60
85.8880.881.4380.50
85.8880.881.4380.50
79.26798.377.9381.90
86.18880.081.4396.60
27.741995.685.3396.80
84.83897.981.3401.50
84.51920.980.9401.80
85.09894.481.3404.30
84.33982.379.3410.10
93.29809.581.4410.60
93.36811.381.4413.00
63.231528.277.6413.50
69.011395.477.2414.30
76.181626.574.7414.30
94.83876.479.3417.40
65.821551.279.0417.60
93.05813.481.4421.10
85.25886.881.4421.80
95.74984.382.2425.60
89.541079.480.3433.40
96.351067.481.3443.60
96.461093.980.3449.60
39.692222.079.4452.20
54.851949.081.0461.50
86.621096.981.7462.60
71.691518.875.2464.20
96.561155.383.9465.30
91.421221.283.9469.00
66.671102.985.4477.90
57.711327.785.0482.50
56.851458.184.1487.80
77.351167.292.2503.50
81.86858.271.0508.00
34.912345.178.3520.40
92.01702.076.6524.20
92.451690.376.7532.60
58.372179.478.0545.00
46.35908.178.0584.20
46.352090.271.9627.00
60.712435.377.3634.90
72.771893.181.0660.70
72.751486.075.9700.90
84.281786.374.3724.00
59.761794.275.9754.90
72.411495.075.8757.90
72.411495.075.8757.90
67.721632.375.8790.10
63.711664.475.7837.60
82.121350.283.9960.30
60.881884.775.01059.40
37.232936.174.51065.10
47.292844.782.21198.30
68.521529.775.91296.80
60.652699.776.51404.80
16.964329.979.51910.20
49.262151.983.72971.00
28.343857.575.82981.70
19.775810.882.04214.20
13.757142.984.24422.30
16.285669.279.46067.20

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