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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products26%
Legumes and Legume Products22%
Fruits and Fruit Juices12%
Spices and Herbs3%
Nut and Seed Products2%

Food pair search results for Peppers, hungarian, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, hungarian, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, hungarian, raw100.03541.771.41027.11
16.48924.679.8283.60
95.1680.278.8297.50
98.341029.177.0349.20
87.43746.678.8351.70
98.381038.377.1360.10
93.42690.278.8383.90
93.94942.581.9441.20
77.381556.574.8451.40
82.39465.979.6477.10
92.67756.283.5485.00
71.371714.774.3502.20
92.911122.477.7518.00
96.371302.981.2519.90
92.571459.388.6524.00
96.121309.281.2534.10
96.181335.580.8544.10
89.641428.480.9544.50
96.751405.885.3550.20
88.341262.885.2565.00
88.341262.885.2565.00
37.582204.186.1584.20
29.282694.786.3590.90
73.892181.077.4592.60
87.281789.581.3594.10
84.221640.685.4602.60
91.511718.082.1616.40
97.171634.581.6619.20
76.621794.985.3621.30
82.38808.177.4634.50
97.751756.181.1634.80
96.751615.280.7635.50
92.761851.281.2638.70
91.421732.981.6639.30
68.452016.484.0642.00
58.71186.677.9662.70
83.181758.892.7663.90
97.881904.683.7673.40
58.71186.677.9677.40
76.041872.078.1704.40
86.081350.070.8726.00
95.722807.773.1820.20
56.573378.675.5862.40
97.13029.077.4890.70
65.613443.070.3891.90
71.733460.177.0915.40
81.183146.977.0942.20
39.14262.879.8950.60
46.184479.275.31009.70
25.696488.179.01013.70
25.693541.771.41027.10
89.862078.783.71041.00
55.623456.474.91048.40
66.673409.179.71204.50
51.353854.277.61211.50
78.811993.274.71376.20
82.782085.575.61452.10
73.873491.078.51623.50
59.383703.779.61886.60
45.855021.982.51945.80
40.955048.181.62268.70
28.325544.984.82323.40
34.556282.982.22767.80
61.852881.283.53188.00
10.7910220.683.74149.30
21.027850.083.34632.50
10.297060.878.98445.40

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