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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products60%
Legumes and Legume Products18%
Fruits and Fruit Juices5%
Breakfast Cereals1%
Nut and Seed Products1%

Food pair search results for Peppers, hot chile, sun-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, hot chile, sun-dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, hot chile, sun-dried100.0270.770.8877.11
69.5183.677.9272.60
1.44784.579.7276.40
58.7482.078.7281.00
81.4593.076.8303.60
24.54314.576.5337.90
51.3193.778.7353.80
51.5193.478.7354.60
17.31434.288.0358.40
21.25349.688.0359.00
26.79288.677.5379.50
73.26107.277.6392.10
3.8690.984.8404.00
21.11236.377.8407.70
7.64619.278.0422.00
6.92681.477.9450.90
26.66111.679.5461.60
10.77877.574.9462.70
65.49143.981.1469.30
10.77877.574.9478.40
64.59146.281.0478.50
3.571775.885.5479.60
42.15223.981.0482.00
43.35237.585.3489.60
50.03210.877.1490.20
57.32142.478.4494.90
38.24253.480.6495.50
11.11834.574.1508.20
15.62592.174.3509.50
54.94151.785.1518.80
17.35698.577.2519.60
15.1869.280.9521.20
33.72348.181.1523.40
15.1869.280.9528.60
30.98297.882.9529.00
53.45233.983.1529.30
19.03673.878.6530.00
23.46536.878.8531.20
24.35535.775.0544.20
71.82166.381.3547.60
19.89513.584.4548.90
18.69553.684.1551.30
19.93464.385.3560.00
76.9172.579.8566.80
14.51664.584.9568.10
29.95387.873.9569.10
2.12952.086.5576.80
21.45497.077.9595.20
19.06560.877.9618.60
33.53487.376.0620.20
33.53487.376.0620.20
31.38521.476.0630.20
2.472787.084.3630.30
22.88735.676.6630.50
9.54544.977.8631.70
2.952184.285.8633.00
33.87331.192.3650.30
48.59385.676.5650.70
41.41441.575.9675.10
60.68329.972.7692.70
56.35346.576.2693.10
47.74457.572.1743.50
47.74457.572.1743.50
47.14461.172.0750.70
4.962329.277.8750.90
1.714036.069.2779.50
10.451453.772.3791.40
12.741030.675.8821.20
23.21564.175.6827.00
22.93826.676.9830.70
51.48467.875.9848.40
51.48270.770.8877.10
35.96302.878.9878.30
22.91572.475.5888.10
5.622142.077.9916.00
54.52426.975.5925.10
18.32694.875.6940.30
1.715912.279.3967.60
28.58813.473.6968.10
16.58773.475.4970.30
29.71708.375.21010.40
20.02601.878.81189.30
8.631872.874.41225.50
10.421608.679.71450.70
19.18602.674.21640.80
3.943654.781.32151.70
3.083990.784.42216.00

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