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2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products30%
Legumes and Legume Products26%
Fruits and Fruit Juices3%
Nut and Seed Products2%

Food pair search results for Peppers, chili, green, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, chili, green, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, chili, green, canned100.03984.470.1836.71
95.13697.278.7251.40
94.5736.477.3273.00
98.351067.076.8277.00
87.49765.178.7306.20
93.46707.378.7340.60
93.51707.078.7341.30
86.231264.077.5361.20
78.82848.977.9390.50
52.841229.878.0409.00
93.541523.275.2413.40
62.052122.274.8437.60
50.21291.477.9438.40
92.821635.688.3447.90
92.951164.577.5449.80
89.81464.281.1452.30
89.81464.281.1452.30
66.99367.975.5454.90
90.81448.881.1457.50
39.372480.585.1460.70
90.021504.080.6461.40
90.421462.681.0462.70
91.261581.785.6463.50
41.672432.485.2468.20
36.362661.385.1474.20
95.681374.481.1479.90
90.531450.881.2480.60
72.812624.381.0486.90
83.981628.780.7488.10
87.331886.481.2494.10
70.682617.381.0495.90
94.291227.785.2498.10
93.961872.183.2500.50
55.382137.074.5506.00
85.881496.083.0506.40
74.61788.885.2512.00
84.551729.985.6515.60
91.551812.082.0516.80
92.321843.579.9518.80
82.281765.385.6520.90
84.841705.585.6521.10
93.651821.879.8523.80
77.091850.884.6524.40
92.81961.681.0530.60
94.632099.983.7561.60
73.71989.378.0564.30
85.782684.475.9590.40
76.141963.677.8618.50
89.21950.590.7641.30
86.451420.570.7656.30
41.443912.877.8730.00
35.714268.381.1731.70
33.634156.879.9790.20
64.043618.468.2798.90
58.823171.676.7835.80
58.823171.676.7835.80
58.823984.470.1836.70
43.854832.375.0906.30
94.072603.479.61008.00
30.283899.469.91199.50
78.863086.279.71248.30
62.533806.169.52311.10
74.592851.982.02954.50

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