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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products34%
Legumes and Legume Products25%
Nut and Seed Products15%
Breakfast Cereals6%
Fruits and Fruit Juices5%
Cereal Grains and Pasta5%
Spices and Herbs4%

Food pair search results for Onions, dehydrated flakes

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Onions, dehydrated flakes
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Onions, dehydrated flakes100.0437.959.31528.31
3.09754.779.7315.40
2.78729.184.0411.00
7.04876.471.3443.40
78.52133.181.0461.80
79.09132.181.0466.70
14.43740.780.0493.40
57.58182.080.9499.30
76.25136.881.0510.70
73.73141.781.0526.30
46.2250.477.0526.30
74.14141.181.0536.90
2.642115.864.3545.00
91.84158.580.1557.00
64.16178.580.4564.10
79.02164.771.3578.10
12.5898.777.3596.50
44.43328.178.0605.50
21.81613.673.6610.90
81.96180.680.4611.60
36.21266.482.1615.30
50.86181.779.0619.00
21.86425.279.1620.10
51.1266.080.0635.60
48.59278.180.0640.30
58.92165.577.5643.50
58.92165.577.5643.50
50.42270.079.9651.70
45.17299.480.0659.00
11.091043.775.5663.90
38.18389.676.4668.40
24.11547.873.9668.80
15.7856.373.5671.30
18.31827.676.3677.50
7.381546.178.6684.60
10.431040.478.7686.10
69.81200.275.7695.10
79.25201.579.3699.90
7.291364.462.1701.50
11.39992.578.5702.20
55.8343.674.2708.60
32.01558.978.6715.70
32.01558.978.6715.70
7.381546.178.6727.60
57.69289.677.5737.50
60.63286.478.7749.10
48.3360.278.6763.60
14.411209.277.3773.60
40.82230.476.1784.90
8.5758.379.2786.90
42.43391.379.0788.90
67.65307.074.6794.30
62.8302.778.6795.20
62.8302.778.6795.20
68.85191.178.9799.00
31.04538.478.9817.20
39.15503.274.7822.30
17.9404.182.2839.70
66.61211.475.2862.20
51.37466.875.3884.60
36.82501.578.5901.00
87.9243.472.5915.80
67.42223.969.4916.50
75.85231.375.3940.30
62.97288.172.01004.30
58.26413.779.21006.90
58.26413.779.21006.90
72.02309.472.71007.10
58.04415.779.11012.90
48.55492.879.01025.10
50.41478.779.11029.80
15.43178.683.91031.20
45.17535.179.11031.30
85.18279.373.81070.90
16.851010.671.71073.30
84.75280.773.81090.10
41.83436.372.01098.80
80.1314.271.71107.90
83.12318.675.81120.60
81.35325.675.81127.10
60.98377.875.01131.30
42.85618.175.81132.90
42.85618.175.71136.40
82.21322.175.81136.90
81.23326.275.71137.90
42.85618.175.71154.10
78.52337.375.81186.00
80.36344.475.21222.10
19.94917.576.11240.70
7.552493.674.01394.80
64.61404.673.91436.40
64.61437.959.31528.30
5.193699.774.21898.20
4.162578.576.32104.50
2.025734.981.03045.10
0.6311549.281.05072.90

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