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2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products26%
Fruits and Fruit Juices4%
Legumes and Legume Products1%
Nut and Seed Products1%

Food pair search results for Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Noodles, chinese, cellophane or long rice (mung beans), dehydrated100.020833.349.873125.01
26.951203.272.11454.40
58.23625.674.31566.20
25.611952.470.22161.70
28.241174.078.92174.60
26.82579.869.12710.40
30.432544.275.63496.70
50.21650.978.03575.10
47.541930.475.34000.90
44.831938.575.64044.80
52.241785.775.34169.80
48.391927.975.34269.30
51.522254.175.65026.60
13.514671.757.45125.00
53.263152.271.56187.10
60.02717.476.66548.90
80.942105.376.26558.80
28.896181.371.27234.90
11.114891.379.87516.30
76.982797.978.17701.50
71.682998.975.77834.10
57.043550.079.38495.50
95.392738.385.19573.40
31.732826.176.49823.10
81.823525.684.610984.00
81.923693.784.811729.30
58.785362.385.511749.30
64.446181.383.814377.70
66.527774.078.019166.10
98.65803.678.820340.80
89.716455.782.221629.40
60.829700.080.822989.00
86.58328.480.127085.40
86.520833.349.873125.00

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