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Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products63%
Legumes and Legume Products24%
Nut and Seed Products5%
Spices and Herbs4%
Fruits and Fruit Juices2%
Cereal Grains and Pasta1%

Food pair search results for Mustard, prepared, yellow

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Mustard, prepared, yellow
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Mustard, prepared, yellow100.01944.423.11302.81
93.74223.583.2187.70
93.47217.982.6190.60
44.67342.884.0220.20
33.47618.584.1233.30
30.46536.159.2239.90
42.05609.786.2249.50
30.16761.985.6249.70
54.44283.070.6252.70
41.45564.874.0252.80
27.63914.782.1262.00
42.81557.774.4268.40
86.8234.686.8272.30
54.05450.282.2272.70
18.581260.376.1280.00
33.18663.578.8280.50
38.13621.087.7281.60
24.33967.987.4282.30
30.52712.783.8284.40
58.11446.982.1286.30
87.62388.783.3288.30
23.74964.185.7293.00
43.9439.176.3294.20
41.57723.486.5294.50
56.03322.381.6295.30
28.09824.587.6297.50
26.07783.183.1298.90
70.27330.280.3299.80
76.8236.681.6302.90
83.38378.589.3303.90
55.33328.881.5304.00
73.26208.770.5309.40
34.19687.585.2315.90
56.1325.481.7316.60
31.47820.284.0319.10
54.71333.581.5321.60
17.71334.481.2323.00
44.42402.681.6323.50
54.42363.182.2324.30
44.92372.375.8327.40
55.0326.881.6332.20
54.64330.281.6333.60
74.28244.781.6335.20
44.35666.678.2335.30
76.76265.475.6345.00
16.631179.678.3347.80
19.66698.181.8355.50
22.17996.580.7357.40
82.6272.787.6362.60
95.41420.186.3363.00
58.47374.079.2364.00
57.99410.875.5371.80
76.82282.979.4373.20
42.8404.083.3374.60
29.691003.679.8376.00
82.64382.179.8378.00
56.23671.285.6379.20
16.051113.577.9381.50
36.2304.482.5392.30
17.621185.183.4393.70
13.461509.182.5397.30
13.461509.182.5397.30
38.92464.175.5401.60
17.621185.183.4413.20
18.481646.282.2418.50
38.41845.380.5425.80
35.47512.275.5429.10
40.0463.075.6432.40
14.721514.079.9459.20
47.02579.684.6465.10
79.98284.783.1473.00
86.44443.079.3477.00
35.01751.186.4483.70
18.421646.083.6485.10
16.421639.981.9495.60
78.13395.880.1508.50
24.93583.081.7508.70
32.061062.384.5531.30
49.06264.985.5533.80
40.35650.786.3536.90
40.35650.786.3536.90
35.52734.486.1539.40
14.921776.575.1540.40
27.451182.180.2551.90
17.91944.477.4552.50
49.88713.281.0560.10
65.09249.774.9566.50
34.08744.674.3572.50
32.82804.186.3587.40
52.3602.879.9587.90
21.711442.576.4616.40
14.341944.482.6653.20
32.06824.386.2658.70
32.06824.386.2658.70
22.851447.980.6668.50
12.721944.484.2708.80
16.751944.475.4784.80
14.552148.483.7796.90
19.921135.986.3861.10
47.29592.181.81226.80
47.291944.423.11302.80

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