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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products21%
Nut and Seed Products12%
Legumes and Legume Products7%
Fruits and Fruit Juices3%
Cereal Grains and Pasta3%
Breakfast Cereals1%
Spices and Herbs1%

Food pair search results for Mung beans, mature seeds, sprouted, cooked, stir-fried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Mung beans, mature seeds, sprouted, cooked, stir-fried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Mung beans, mature seeds, sprouted, cooked, stir-fried100.0791.154.3395.61
1.58695.876.6163.00
5.24714.176.5174.30
12.73570.571.9180.70
18.61737.964.2182.80
94.71334.776.9217.30
10.44892.377.6238.40
9.83656.372.2239.40
5.241556.777.0262.10
93.75400.771.0273.50
33.51991.468.4291.30
12.87259.375.9292.30
5.34275.774.4294.50
92.13344.176.9295.40
46.0836.979.3305.50
2.5970.972.4324.50
5.281520.371.6328.10
5.281520.371.6328.10
92.76461.773.9339.20
7.91731.583.9352.30
14.671720.278.7361.00
76.68328.576.5369.60
14.671720.278.7390.40
14.67791.154.3395.60
27.29937.978.6400.70
78.09378.674.3426.50
85.45365.973.8440.60
79.41401.781.1458.10
10.282173.280.7462.70
73.5250.678.2471.30
81.13317.668.1475.90
82.44388.674.7493.90
16.161612.778.5495.40
80.12321.068.1499.40
79.82322.168.1504.30
79.82322.168.1504.30
78.72377.964.7615.90
61.46573.180.0620.00
54.82643.980.0624.40
76.47356.766.3630.70
76.47356.766.3630.70
76.36356.766.4632.00
63.65256.984.9662.60
71.86489.080.7683.40
6.522265.885.2730.40
31.34529.181.4980.10
45.54774.580.71003.10
29.721549.178.81057.60
6.834863.880.72296.00
4.047824.981.53612.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice