1) Select a reference food in the box below or browse the possible foods here



2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesLegumes and Legume Products15%
Vegetables and Vegetable Products15%
Nut and Seed Products2%
Fruits and Fruit Juices2%
Breakfast Cereals1%

Food pair search results for Melons, honeydew, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Melons, honeydew, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Melons, honeydew, raw100.09000.060.53240.01
11.761634.679.6314.40
48.891318.476.4387.00
51.611456.879.3496.20
73.561373.770.2581.70
53.061093.861.2588.80
70.082339.382.9737.20
67.032550.471.3834.10
91.252033.975.8901.20
88.322505.383.2922.40
43.853738.982.71010.10
70.763365.474.81044.20
43.853738.982.71073.10
38.074740.781.71090.10
99.182933.279.01126.60
99.142931.979.01131.10
37.842890.669.01184.40
37.842890.669.01184.40
95.592414.881.71185.70
98.892934.479.01187.40
98.892934.479.01188.00
95.02941.280.31247.10
97.632856.980.31250.20
98.193151.478.01260.20
5.952181.669.71298.30
91.123000.780.41301.30
99.73789.777.51398.60
97.293814.778.11463.10
95.763851.278.11476.20
95.363865.978.11490.30
94.763875.878.21496.80
97.173818.478.11496.80
80.342048.671.61555.10
99.154209.379.01638.00
96.43726.978.01966.00
96.49000.060.53240.00
61.332929.759.04034.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice