Observed food group pairings in this list of top 100 foods:
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Food pair search results for Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Macaroni, protein-fortified, cooked, enriched, (n x 6.25) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Macaroni, protein-fortified, cooked, enriched, (n x 6.25) | 100.0 | 667.5 | 34.7 | 1094.8 | 1 | |
46.95 | 58.6 | 76.0 | 147.2 | 0 | ||
34.78 | 63.2 | 77.3 | 175.8 | 0 | ||
35.59 | 61.8 | 77.3 | 183.0 | 0 | ||
6.69 | 515.4 | 87.3 | 210.5 | 0 | ||
10.45 | 478.9 | 70.5 | 223.6 | 0 | ||
10.45 | 478.9 | 70.5 | 223.6 | 0 | ||
16.68 | 133.5 | 77.2 | 229.0 | 0 | ||
15.2 | 265.5 | 74.7 | 237.3 | 0 | ||
6.14 | 890.8 | 78.9 | 240.3 | 0 | ||
12.99 | 490.9 | 86.2 | 241.2 | 0 | ||
51.53 | 78.3 | 74.7 | 248.3 | 0 | ||
29.53 | 74.6 | 77.2 | 283.9 | 0 | ||
7.12 | 1275.2 | 76.5 | 291.1 | 0 | ||
7.12 | 1275.2 | 76.5 | 291.1 | 0 | ||
6.4 | 805.7 | 76.8 | 295.8 | 0 | ||
14.38 | 726.1 | 64.1 | 301.8 | 0 | ||
+ Natto | 34.29 | 155.9 | 71.1 | 304.8 | 0 | |
0.6 | 1280.8 | 79.4 | 305.3 | 0 | ||
4.34 | 1215.4 | 79.0 | 307.4 | 0 | ||
43.29 | 119.4 | 78.5 | 307.4 | 0 | ||
14.57 | 342.6 | 70.4 | 310.2 | 0 | ||
3.57 | 1159.1 | 57.9 | 313.7 | 0 | ||
5.66 | 886.5 | 77.1 | 316.4 | 0 | ||
21.84 | 239.8 | 78.5 | 318.2 | 0 | ||
27.99 | 217.7 | 72.8 | 321.0 | 0 | ||
15.33 | 263.5 | 74.8 | 325.0 | 0 | ||
14.87 | 218.5 | 72.9 | 326.8 | 0 | ||
9.63 | 231.2 | 76.3 | 326.9 | 0 | ||
37.99 | 238.5 | 83.1 | 329.1 | 0 | ||
41.45 | 125.3 | 78.5 | 329.4 | 0 | ||
40.57 | 127.9 | 78.5 | 341.3 | 0 | ||
39.72 | 130.1 | 78.5 | 350.6 | 0 | ||
51.59 | 140.5 | 78.8 | 350.8 | 0 | ||
27.41 | 146.0 | 74.7 | 352.8 | 0 | ||
27.41 | 146.0 | 74.7 | 352.8 | 0 | ||
39.99 | 129.8 | 78.5 | 353.8 | 0 | ||
39.0 | 133.0 | 78.5 | 357.8 | 0 | ||
38.8 | 133.6 | 78.5 | 365.5 | 0 | ||
43.54 | 142.4 | 71.3 | 373.5 | 0 | ||
13.55 | 444.3 | 84.2 | 398.4 | 0 | ||
17.9 | 244.7 | 84.1 | 401.3 | 0 | ||
39.6 | 150.2 | 72.9 | 403.3 | 0 | ||
13.81 | 429.3 | 84.2 | 408.0 | 0 | ||
46.13 | 155.8 | 76.8 | 409.0 | 0 | ||
8.79 | 661.2 | 82.9 | 415.0 | 0 | ||
6.0 | 1003.3 | 82.3 | 457.1 | 0 | ||
10.59 | 403.3 | 84.2 | 499.1 | 0 | ||
12.89 | 359.4 | 79.9 | 561.2 | 0 | ||
0.86 | 3162.7 | 78.6 | 609.2 | 0 | ||
10.85 | 263.7 | 78.9 | 653.6 | 0 | ||
667.5 | 34.7 | 1094.8 | 0 | |||
5.26 | 1990.9 | 75.1 | 1416.5 | 0 | ||
4.25 | 684.7 | 78.8 | 1444.1 | 0 | ||
2.99 | 1004.2 | 81.5 | 1744.3 | 0 | ||
2.24 | 4293.8 | 78.1 | 3767.6 | 0 | ||
0.86 | 10159.4 | 78.9 | 6992.4 | 0 |
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