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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesLegumes and Legume Products14%
Vegetables and Vegetable Products12%
Nut and Seed Products2%

Food pair search results for Grapefruit, raw, white, Florida

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Grapefruit, raw, white, Florida
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Grapefruit, raw, white, Florida100.011458.346.73666.71
20.01562.579.3387.50
36.271124.783.3474.60
82.051334.878.3499.00
97.041224.578.3502.50
97.141224.278.3509.80
97.171225.578.3510.00
76.321493.785.1516.90
45.08837.775.4530.30
45.861799.270.8536.80
45.861799.270.8536.80
51.351792.670.4538.80
96.261237.378.3599.00
52.042245.972.0600.20
99.051924.876.2671.70
92.291993.776.0728.70
55.562556.863.8738.60
91.481815.974.9759.10
44.212698.973.8773.30
48.913428.979.1781.90
66.972415.880.1876.80
93.682356.279.1908.70
93.392348.679.2922.40
97.162268.479.2924.80
97.082271.479.2933.30
88.292454.579.3940.60
84.811679.464.1983.80
87.672172.679.71024.70
76.391464.168.01401.70
76.3911458.346.73666.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice