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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products14%
Legumes and Legume Products7%
Fats and Oils2%
Spices and Herbs1%
Nut and Seed Products1%

Food pair search results for Grapefruit, raw, white, California

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Grapefruit, raw, white, California
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Grapefruit, raw, white, California100.08088.246.62992.61
2.461510.279.6293.60
15.01470.679.2369.10
37.421556.570.7488.30
37.421556.570.7488.30
90.81777.378.4491.90
75.71817.075.9504.70
94.51853.178.0518.90
45.741304.176.1553.30
12.561505.662.7609.70
29.871886.573.6645.10
14.483676.571.2668.60
14.483676.571.2668.60
9.274500.077.8685.10
84.821247.881.7702.20
91.361699.479.1755.00
67.721591.580.7758.40
53.641207.275.6765.70
77.781630.480.1773.60
96.321617.679.0774.70
91.281706.979.0778.90
84.681632.480.1791.50
91.081702.879.1792.50
79.761260.564.1900.10
79.768088.246.62992.60
20.553512.381.09726.80
39.552576.980.411576.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice