Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 100.0 | 105.0 | 66.6 | 352.9 | 1 | |
15.17 | 252.0 | 71.2 | 184.0 | 0 | ||
0.32 | 586.4 | 80.8 | 193.4 | 0 | ||
1.53 | 781.0 | 73.3 | 201.8 | 0 | ||
2.99 | 697.9 | 66.5 | 212.2 | 0 | ||
2.86 | 752.2 | 79.9 | 225.8 | 0 | ||
1.46 | 859.1 | 70.0 | 236.9 | 0 | ||
10.81 | 325.8 | 75.7 | 240.3 | 0 | ||
10.58 | 295.7 | 76.4 | 245.2 | 0 | ||
5.62 | 679.5 | 78.0 | 256.7 | 0 | ||
10.2 | 545.5 | 73.8 | 284.9 | 0 | ||
33.29 | 206.9 | 79.9 | 286.6 | 0 | ||
9.38 | 591.7 | 74.0 | 288.3 | 0 | ||
86.18 | 84.6 | 77.1 | 306.4 | 0 | ||
19.33 | 340.4 | 83.0 | 317.2 | 0 | ||
19.33 | 340.4 | 83.0 | 317.2 | 0 | ||
3.18 | 754.6 | 76.9 | 329.0 | 0 | ||
77.22 | 95.5 | 77.9 | 329.2 | 0 | ||
16.33 | 360.6 | 75.6 | 333.7 | 0 | ||
57.81 | 89.1 | 71.8 | 333.8 | 0 | ||
84.41 | 88.3 | 80.3 | 337.2 | 0 | ||
12.84 | 316.4 | 71.4 | 340.5 | 0 | ||
6.51 | 541.5 | 68.4 | 341.3 | 0 | ||
105.0 | 66.6 | 352.9 | 0 | |||
64.79 | 111.0 | 78.2 | 354.4 | 0 | ||
63.31 | 101.6 | 82.6 | 355.9 | 0 | ||
77.46 | 94.1 | 77.1 | 365.2 | 0 | ||
67.45 | 108.2 | 76.1 | 367.7 | 0 | ||
70.18 | 106.5 | 77.7 | 367.8 | 0 | ||
65.97 | 110.6 | 76.1 | 372.8 | 0 | ||
29.49 | 241.0 | 76.7 | 379.8 | 0 | ||
15.49 | 393.2 | 81.0 | 380.8 | 0 | ||
15.49 | 393.2 | 81.0 | 380.8 | 0 | ||
2.57 | 1576.5 | 84.4 | 381.9 | 0 | ||
62.55 | 113.6 | 76.7 | 384.3 | 0 | ||
69.45 | 94.3 | 76.8 | 386.8 | 0 | ||
24.72 | 310.5 | 76.6 | 388.8 | 0 | ||
21.94 | 330.6 | 76.4 | 403.6 | 0 | ||
42.47 | 114.2 | 84.1 | 404.8 | 0 | ||
2.03 | 1915.1 | 84.6 | 411.9 | 0 | ||
4.34 | 1187.8 | 80.4 | 411.9 | 0 | ||
61.08 | 120.2 | 77.0 | 417.0 | 0 | ||
55.23 | 122.1 | 77.9 | 419.1 | 0 | ||
58.08 | 122.7 | 77.2 | 428.6 | 0 | ||
22.55 | 331.8 | 76.1 | 433.8 | 0 | ||
55.41 | 109.1 | 77.8 | 441.1 | 0 | ||
55.97 | 126.7 | 75.6 | 441.9 | 0 | ||
53.03 | 133.8 | 75.6 | 448.2 | 0 | ||
52.34 | 98.4 | 71.8 | 449.4 | 0 | ||
41.32 | 96.0 | 79.7 | 450.1 | 0 | ||
56.65 | 127.9 | 76.4 | 454.0 | 0 | ||
54.44 | 130.3 | 75.6 | 458.5 | 0 | ||
22.02 | 313.1 | 77.8 | 468.4 | 0 | ||
49.36 | 101.2 | 76.3 | 468.5 | 0 | ||
52.48 | 135.2 | 75.6 | 470.8 | 0 | ||
52.48 | 135.2 | 75.6 | 470.8 | 0 | ||
27.24 | 261.3 | 77.1 | 471.1 | 0 | ||
12.26 | 404.4 | 72.5 | 471.7 | 0 | ||
34.93 | 181.1 | 83.0 | 476.5 | 0 | ||
4.59 | 1136.4 | 80.5 | 479.0 | 0 | ||
50.35 | 137.2 | 77.9 | 480.8 | 0 | ||
21.56 | 137.2 | 78.3 | 498.8 | 0 | ||
25.21 | 274.4 | 77.9 | 499.2 | 0 | ||
45.84 | 108.8 | 76.2 | 505.8 | 0 | ||
48.54 | 146.1 | 75.6 | 509.7 | 0 | ||
11.0 | 613.0 | 78.4 | 510.3 | 0 | ||
51.08 | 143.2 | 74.7 | 512.6 | 0 | ||
51.46 | 142.8 | 75.8 | 515.1 | 0 | ||
59.2 | 116.0 | 74.9 | 528.5 | 0 | ||
49.76 | 115.4 | 69.5 | 538.9 | 0 | ||
7.87 | 634.9 | 72.5 | 542.3 | 0 | ||
3.82 | 1335.5 | 80.8 | 544.1 | 0 | ||
4.93 | 941.1 | 77.8 | 549.6 | 0 | ||
8.64 | 766.5 | 80.3 | 565.6 | 0 | ||
52.49 | 122.4 | 77.3 | 581.9 | 0 | ||
10.89 | 557.8 | 77.2 | 596.8 | 0 | ||
6.91 | 713.0 | 72.5 | 643.4 | 0 | ||
1.79 | 2062.1 | 84.5 | 650.8 | 0 | ||
1.29 | 784.0 | 78.4 | 660.8 | 0 | ||
1.81 | 1819.8 | 85.4 | 664.7 | 0 | ||
5.59 | 653.9 | 78.7 | 672.3 | 0 | ||
52.14 | 131.2 | 77.4 | 675.8 | 0 | ||
38.34 | 181.3 | 76.7 | 688.7 | 0 | ||
4.16 | 1363.5 | 83.1 | 700.2 | 0 | ||
4.86 | 718.7 | 74.6 | 780.6 | 0 | ||
8.08 | 836.3 | 75.5 | 788.2 | 0 | ||
5.69 | 829.4 | 75.6 | 800.0 | 0 | ||
8.57 | 356.5 | 83.9 | 907.7 | 0 | ||
23.23 | 264.3 | 78.4 | 924.6 | 0 | ||
5.56 | 575.4 | 84.8 | 1009.6 | 0 | ||
12.82 | 479.5 | 78.4 | 1051.0 | 0 | ||
23.39 | 262.6 | 78.4 | 1097.6 | 0 | ||
2.76 | 1742.0 | 81.0 | 1228.8 | 0 | ||
1.95 | 840.6 | 77.1 | 1736.5 | 0 | ||
1.6 | 3231.4 | 80.4 | 1826.9 | 0 |
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