Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Cornmeal, self-rising, bolted, plain, enriched, white
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cornmeal, self-rising, bolted, plain, enriched, white | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Cornmeal, self-rising, bolted, plain, enriched, white | 100.0 | 547.2 | 37.2 | 1827.7 | 1 | |
51.98 | 63.5 | 74.9 | 210.3 | 0 | ||
1.11 | 581.8 | 68.0 | 217.3 | 0 | ||
65.48 | 62.2 | 73.4 | 219.2 | 0 | ||
39.48 | 67.0 | 76.3 | 225.1 | 0 | ||
39.48 | 67.0 | 76.3 | 225.9 | 0 | ||
40.62 | 65.3 | 76.3 | 232.8 | 0 | ||
40.33 | 65.7 | 76.3 | 233.0 | 0 | ||
8.34 | 289.7 | 76.5 | 245.3 | 0 | ||
13.37 | 350.5 | 72.0 | 268.9 | 0 | ||
0.9 | 779.2 | 79.1 | 270.6 | 0 | ||
19.67 | 136.2 | 76.3 | 278.8 | 0 | ||
37.35 | 71.5 | 76.3 | 289.1 | 0 | ||
2.04 | 1229.6 | 83.4 | 312.7 | 0 | ||
33.35 | 79.2 | 76.3 | 318.5 | 0 | ||
33.52 | 78.8 | 76.3 | 319.3 | 0 | ||
0.73 | 1275.3 | 79.1 | 322.2 | 0 | ||
0.73 | 1275.3 | 79.1 | 322.2 | 0 | ||
29.96 | 159.9 | 73.2 | 322.3 | 0 | ||
1.09 | 1835.7 | 70.1 | 339.1 | 0 | ||
9.08 | 714.5 | 67.7 | 353.2 | 0 | ||
41.16 | 94.3 | 71.8 | 356.4 | 0 | ||
25.73 | 187.5 | 73.2 | 364.4 | 0 | ||
33.64 | 202.2 | 68.9 | 386.9 | 0 | ||
17.6 | 220.5 | 71.8 | 396.7 | 0 | ||
8.07 | 728.2 | 68.3 | 397.2 | 0 | ||
7.72 | 787.3 | 74.7 | 406.5 | 0 | ||
47.39 | 128.7 | 76.3 | 427.2 | 0 | ||
46.41 | 131.8 | 76.3 | 439.6 | 0 | ||
26.55 | 230.8 | 76.3 | 440.2 | 0 | ||
46.97 | 133.8 | 75.6 | 448.2 | 0 | ||
32.22 | 221.4 | 70.8 | 449.8 | 0 | ||
51.26 | 136.3 | 73.0 | 459.9 | 0 | ||
42.42 | 109.9 | 78.2 | 477.0 | 0 | ||
1.14 | 2025.2 | 75.6 | 497.4 | 0 | ||
61.94 | 178.6 | 76.1 | 593.0 | 0 | ||
0.4 | 3205.6 | 80.7 | 617.4 | 0 | ||
5.3 | 253.0 | 81.1 | 663.1 | 0 | ||
1.18 | 1208.2 | 77.7 | 1074.6 | 0 | ||
18.65 | 325.6 | 75.8 | 1127.1 | 0 | ||
1.17 | 524.9 | 81.1 | 1302.0 | 0 | ||
1.43 | 977.1 | 84.3 | 1327.7 | 0 | ||
2.0 | 682.0 | 81.1 | 1469.2 | 0 | ||
1.56 | 889.0 | 84.5 | 1507.8 | 0 | ||
2.49 | 2077.4 | 83.5 | 1509.5 | 0 | ||
547.2 | 37.2 | 1827.7 | 0 | |||
1.04 | 4528.3 | 86.5 | 4011.3 | 0 | ||
0.66 | 10224.2 | 82.4 | 7031.0 | 0 | ||
0.92 | 8484.6 | 82.9 | 7238.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice