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2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

BeveragesVegetables and Vegetable Products20%
Legumes and Legume Products19%
Fruits and Fruit Juices6%
Spices and Herbs1%

Food pair search results for Coffee, instant, regular, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Coffee, instant, regular, powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Coffee, instant, regular, powder100.01328.126.93200.81
55.9571.475.6200.50
44.5371.776.9224.90
15.34375.272.9256.20
0.31424.569.1257.00
0.81809.579.4264.70
1.06785.679.2268.80
43.04103.174.6278.50
32.15242.077.9286.10
5.78927.681.5286.60
37.1885.577.0312.50
45.08104.872.5349.30
4.081264.981.4354.90
11.51776.867.8359.90
20.98315.471.0361.40
29.27227.771.0361.90
37.3228.769.8371.90
5.11838.979.2381.90
20.04235.972.5391.20
5.041197.857.3395.80
20.62285.874.2405.30
17.43417.069.7405.90
29.12260.577.9410.00
42.82183.270.3411.20
28.87263.677.8438.40
35.81250.671.9443.10
51.4152.977.1444.30
38.17278.086.3444.80
48.89155.777.8458.10
48.41157.177.8459.70
23.84268.783.5490.00
51.43176.970.5507.20
63.82184.679.2514.30
11.51711.683.8518.50
9.21896.083.6565.00
16.19204.175.3609.80
0.813231.079.8640.00
2.691077.077.21044.40
3.111003.977.01048.00
3.16827.483.11136.70
4.942163.779.61615.20
4.941328.126.93200.80
2.14641.282.74142.60
1.766580.682.65063.40
4.012142.086.05203.40
0.512220.084.45255.00
0.7810935.083.67582.60
1.29111.584.47734.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice