1) Select a reference food in the box below or browse the possible foods here



2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products29%
Nut and Seed Products6%
Spices and Herbs1%
Legumes and Legume Products1%

Food pair search results for Celery, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Celery, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Celery, raw100.06944.450.11111.11
15.62808.176.3177.00
5.81628.780.9195.30
15.291124.376.3208.50
38.981092.675.5221.50
62.761299.370.3270.80
49.54452.375.9314.30
10.371366.272.4341.00
22.861215.371.8353.80
62.81746.751.4363.90
77.571573.368.4389.30
56.431674.675.8406.60
22.581987.269.3410.30
16.281706.369.8444.40
56.95221.075.9444.50
58.542226.562.3513.20
75.262309.563.3529.50
25.722396.179.6543.60
81.03522.866.1557.00
12.31771.864.0578.70
21.653129.879.7598.90
18.154243.278.2644.20
18.154243.278.2644.20
20.683375.080.2647.10
48.743863.678.7657.80
48.743863.678.7657.80
23.052830.580.2736.00
93.941613.379.8874.70
44.623611.180.2877.80
42.454076.979.6886.90
44.041858.874.9921.60
88.431771.875.8976.70
88.911782.575.8989.00
93.783726.974.31052.70
93.786944.450.11111.10
84.871574.177.61135.20
91.023841.074.31235.20
44.551582.374.91902.80
37.041251.083.53665.60

Information on FoodWiki.com is for information purposes only and does not constitute medical advice