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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products31%
Vegetables and Vegetable Products30%
Fruits and Fruit Juices2%
Spices and Herbs1%
Nut and Seed Products1%

Food pair search results for Cassava, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cassava, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cassava, raw100.03525.657.65641.01
1.912131.663.0545.90
15.35845.784.2551.30
6.082018.762.9670.40
20.681227.972.2679.00
24.521155.372.1697.40
15.891887.574.6892.70
67.54751.778.5961.20
80.58645.178.61014.70
70.9650.785.51048.80
84.1547.385.51053.20
72.62712.478.61054.00
32.931602.666.91080.90
38.421295.783.91155.60
60.67912.584.41176.50
59.72935.884.41188.20
59.72935.884.41188.20
5.911580.771.11190.60
46.71182.484.31198.60
46.331204.782.91203.40
91.52699.983.21220.80
78.7814.883.21230.80
81.23791.483.21235.00
80.56796.583.21237.20
70.68852.684.91244.10
79.52812.883.11245.50
90.61705.883.21247.80
90.71707.683.21253.70
80.04800.083.31262.50
68.43851.484.11348.80
39.692005.877.21431.00
90.92771.977.61435.40
82.78949.082.41443.20
41.941987.276.81471.80
57.31416.576.91480.00
55.341291.978.41519.00
74.311127.483.91520.00
74.311127.483.91520.00
35.712333.376.71573.30
83.671037.882.41580.80
86.081015.582.31600.80
54.541691.674.01691.40
86.671164.685.91813.70
84.711250.774.21897.80
85.471237.974.21914.10
98.171269.675.72070.80
98.151270.175.72081.10
98.771390.475.02253.80
90.751501.873.92293.10
83.971694.073.32354.50
99.191471.374.42373.80
89.671572.773.42383.20
61.581327.874.22420.50
97.151551.274.52559.40
93.031623.874.52559.50
89.111696.474.52564.50
99.341591.774.12570.70
62.462493.573.12632.20
97.011657.673.52677.90
97.591728.774.52839.60
94.281789.774.52843.00
71.212547.771.63034.70
88.421734.271.73150.20
17.264868.478.43237.40
39.041864.557.94563.00
39.043525.657.65641.00
13.58328.480.127085.40

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