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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products19%
Nut and Seed Products14%
Legumes and Legume Products6%
Fruits and Fruit Juices4%
Spices and Herbs3%
Fats and Oils1%
Breakfast Cereals1%

Food pair search results for Carrot, dehydrated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Carrot, dehydrated
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Carrot, dehydrated100.0525.253.61791.01
7.28245.776.1338.90
7.19907.367.8416.30
12.54707.169.7438.50
7.39103.176.2451.90
13.09625.870.2464.20
2.271428.669.5501.60
2.271428.669.5501.60
0.821537.569.7515.90
2.051850.281.1582.20
7.151397.769.2600.20
1.642543.481.3617.50
1.851757.169.6628.10
38.19422.270.3688.10
38.76467.568.9738.10
25.8705.668.9746.40
25.8705.668.9746.40
22.16820.463.2766.70
36.0525.261.0903.60
18.871060.062.4914.20
18.871060.062.4914.20
39.78328.960.7970.90
13.921185.662.4970.90
81.05319.667.31092.20
85.59307.763.41154.60
83.58305.567.01165.30
84.54311.063.41174.60
74.09355.163.41189.70
88.68338.767.41246.50
88.68338.767.41246.90
90.01363.369.21251.20
93.2356.965.01275.90
97.71377.964.11292.20
81.79335.762.11296.30
83.8349.260.81335.80
95.3379.063.21340.70
89.73364.164.31344.60
94.24377.364.01346.80
65.93488.869.51353.80
11.92022.568.71355.40
67.93476.469.11410.70
84.69370.760.61429.80
85.22383.465.51470.40
27.57688.774.71475.50
27.57525.253.61791.00
12.752281.768.92485.40
10.142631.669.62943.70
5.495548.870.13451.80
6.571891.458.34664.80
1.516587.473.37281.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice