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2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products31%
Nut and Seed Products9%
Spices and Herbs3%
Cereal Grains and Pasta2%
Legumes and Legume Products2%

Food pair search results for Cabbage, savoy, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, savoy, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, savoy, raw100.01689.261.5456.11
35.87930.971.3221.50
23.971425.671.4244.00
23.221068.469.0255.70
22.051206.369.1269.30
22.051206.369.1269.30
53.65912.275.7271.60
20.591653.776.0288.90
57.561148.972.2295.60
13.35299.774.6296.40
98.971071.773.0322.90
8.86931.872.0328.00
12.141029.372.1332.20
42.251070.875.5338.60
77.83996.580.7357.40
42.861166.773.8361.70
70.251475.668.7363.30
99.41260.470.4367.00
97.161176.771.6380.80
58.661124.066.1382.50
75.01000.068.2387.50
90.121373.774.5392.60
89.86743.466.3395.30
44.852308.578.8432.30
32.082391.778.0450.80
44.752058.074.9453.30
44.751689.261.5456.10
92.281008.074.4469.70
95.411116.175.2472.40
93.73781.875.0476.20
95.52970.367.9501.50
44.622137.074.5506.00
95.2948.171.5510.60
94.861174.276.5526.30
95.16976.167.9527.40
8.912577.680.9531.60
41.941802.377.5539.00
94.811011.567.5570.50
67.951592.676.0578.00
8.912577.680.9602.00
94.731176.376.5658.10
9.592310.181.4665.50
57.141093.879.2796.90
9.522715.582.5831.50
24.481009.374.4867.10
25.522419.961.0869.70
54.621202.579.0903.10
72.36732.178.2926.20
27.52861.974.41719.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice