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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products18%
Legumes and Legume Products6%
Fruits and Fruit Juices4%
Fats and Oils2%
Nut and Seed Products2%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Cabbage, red, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, red, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, red, raw100.02989.165.9926.61
17.022259.682.4381.70
29.29953.083.4410.00
23.742151.483.9437.30
17.022259.682.4438.00
32.532285.282.3446.30
23.742151.483.5453.70
92.191377.674.5458.30
31.712228.382.8462.50
23.822403.884.3470.50
98.541481.477.1520.00
98.341373.977.8520.40
12.892055.163.4529.70
69.841943.973.4538.10
98.681470.375.1541.40
98.091376.977.8542.50
78.431924.476.0546.70
19.592582.884.8551.40
29.112065.983.8552.60
93.341467.874.5568.40
16.163575.783.0628.80
99.182104.776.9712.40
87.881208.672.4741.00
93.71478.773.9741.50
58.45313.583.1866.90
70.7433.382.1916.40
10.942981.482.9924.20
10.942989.165.9926.60
76.071005.872.01096.50
39.132024.677.61206.90
14.886450.980.92933.30
53.332205.980.13926.50
9.6810197.478.94174.30
50.072864.879.25293.50
44.812895.679.65819.80
9.399050.081.17069.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice