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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products27%
Nut and Seed Products5%
Spices and Herbs4%
Legumes and Legume Products3%
Fruits and Fruit Juices3%
Cereal Grains and Pasta1%

Food pair search results for Cabbage, chinese (pe-tsai), raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, chinese (pe-tsai), raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, chinese (pe-tsai), raw100.03125.053.7500.01
5.03722.776.7163.70
10.23788.677.0175.70
15.45806.576.7176.80
5.88625.080.6194.10
28.961236.577.1215.40
45.411209.874.5246.40
14.791233.369.4249.90
90.191485.976.0265.40
40.51353.566.4272.90
58.541380.052.2295.20
66.671973.768.2309.20
60.341401.652.1324.30
5.63930.272.2324.40
3.211274.572.7327.30
66.231964.368.2334.20
95.451341.576.7336.60
32.49968.182.5364.10
46.531175.966.0364.20
94.48951.268.8368.50
36.272428.680.3388.60
90.9924.577.4402.10
55.381613.380.3430.90
91.09964.675.6436.90
79.68700.066.3446.20
45.151949.081.0461.50
33.332678.681.0464.30
33.333125.053.7500.00
92.73969.268.8540.40
37.82441.680.3542.50
92.71969.768.9546.60
67.92001.080.0609.20
32.65615.879.8650.10
91.811032.568.3653.90
63.892180.379.9663.70
14.01953.178.3685.20
78.19931.377.3835.60
76.62546.085.7857.20
68.671296.980.71007.80
8.221843.478.61563.90
64.292333.376.71573.30
4.911010.778.81612.90
23.98890.674.91828.40
65.71956.483.62064.40
55.461221.287.92588.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice