Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beets, canned, regular pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beets, canned, regular pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 4396.6 | 67.6 | 1319.0 | 1 |
23.27 | 996.2 | 79.4 | 306.5 | 0 | ||
28.86 | 1496.5 | 78.9 | 385.1 | 0 | ||
81.9 | 1124.8 | 75.1 | 388.4 | 0 | ||
30.97 | 994.7 | 84.7 | 422.0 | 0 | ||
95.62 | 993.3 | 77.4 | 474.6 | 0 | ||
98.91 | 1472.3 | 75.1 | 488.3 | 0 | ||
48.52 | 1930.0 | 71.7 | 489.6 | 0 | ||
4.59 | 2162.7 | 63.3 | 504.4 | 0 | ||
48.46 | 1664.2 | 69.6 | 576.5 | 0 | ||
37.2 | 2934.8 | 84.3 | 677.7 | 0 | ||
36.89 | 3017.6 | 83.5 | 714.8 | 0 | ||
95.43 | 2165.3 | 84.0 | 728.7 | 0 | ||
94.4 | 2097.4 | 82.0 | 732.5 | 0 | ||
82.59 | 2241.8 | 81.9 | 754.5 | 0 | ||
36.1 | 3201.7 | 84.1 | 755.9 | 0 | ||
31.58 | 3851.4 | 82.6 | 760.1 | 0 | ||
81.3 | 2748.5 | 74.5 | 783.4 | 0 | ||
78.92 | 2369.4 | 81.9 | 785.7 | 0 | ||
94.31 | 2317.2 | 78.4 | 800.7 | 0 | ||
95.97 | 2394.7 | 79.3 | 801.5 | 0 | ||
77.3 | 2533.0 | 80.6 | 805.9 | 0 | ||
96.42 | 2642.6 | 79.2 | 885.4 | 0 | ||
46.84 | 4396.6 | 78.3 | 968.4 | 0 | ||
88.21 | 1716.7 | 74.1 | 1176.8 | 0 | ||
93.16 | 2737.8 | 79.2 | 1208.8 | 0 | ||
61.17 | 3744.8 | 62.0 | 1254.3 | 0 | ||
4396.6 | 67.6 | 1319.0 | 0 | |||
39.9 | 4060.0 | 69.0 | 1340.0 | 0 | ||
88.1 | 2022.5 | 68.7 | 1355.4 | 0 | ||
82.89 | 4222.2 | 67.8 | 1967.2 | 0 | ||
47.64 | 1750.0 | 57.6 | 2439.9 | 0 | ||
67.5 | 5357.1 | 72.1 | 2529.9 | 0 | ||
53.57 | 6176.5 | 73.2 | 3172.1 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice