Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, french, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, french, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 341.5 | 67.8 | 440.6 | 1 |
4.75 | 675.6 | 77.0 | 189.4 | 0 | ||
1.39 | 952.0 | 77.0 | 195.4 | 0 | ||
1.24 | 589.8 | 80.8 | 195.8 | 0 | ||
4.13 | 268.4 | 74.7 | 297.4 | 0 | ||
87.83 | 195.2 | 72.4 | 298.8 | 0 | ||
13.52 | 653.4 | 55.0 | 306.1 | 0 | ||
8.97 | 746.1 | 79.1 | 324.0 | 0 | ||
2.2 | 1989.3 | 80.2 | 328.9 | 0 | ||
2.26 | 937.2 | 72.8 | 329.6 | 0 | ||
4.78 | 1362.0 | 73.0 | 343.4 | 0 | ||
27.22 | 643.5 | 74.8 | 347.8 | 0 | ||
40.34 | 538.0 | 83.7 | 360.2 | 0 | ||
95.51 | 251.7 | 77.9 | 369.6 | 0 | ||
49.65 | 437.9 | 83.5 | 370.9 | 0 | ||
+ ![]() | 87.4 | 249.3 | 79.1 | 403.3 | 0 | |
85.47 | 249.1 | 83.2 | 410.5 | 0 | ||
37.9 | 572.8 | 83.6 | 411.7 | 0 | ||
85.66 | 216.3 | 72.3 | 417.0 | 0 | ||
341.5 | 67.8 | 440.6 | 0 | |||
88.57 | 244.7 | 77.5 | 441.4 | 0 | ||
88.4 | 245.2 | 77.5 | 445.1 | 0 | ||
71.56 | 226.0 | 84.5 | 445.1 | 0 | ||
11.94 | 1425.1 | 81.4 | 445.3 | 0 | ||
56.89 | 225.6 | 78.9 | 499.3 | 0 | ||
13.42 | 1258.3 | 81.6 | 512.0 | 0 | ||
76.67 | 223.9 | 72.4 | 527.1 | 0 | ||
31.22 | 203.3 | 84.4 | 544.6 | 0 | ||
76.95 | 247.4 | 70.1 | 577.0 | 0 | ||
77.14 | 247.1 | 70.2 | 583.1 | 0 | ||
74.45 | 240.0 | 71.2 | 591.1 | 0 | ||
70.78 | 297.0 | 85.3 | 591.3 | 0 | ||
26.55 | 933.6 | 83.5 | 594.0 | 0 | ||
60.71 | 346.7 | 85.3 | 605.3 | 0 | ||
5.31 | 2180.7 | 85.6 | 686.3 | 0 | ||
14.68 | 921.6 | 79.2 | 717.1 | 0 | ||
8.49 | 1138.7 | 85.3 | 760.4 | 0 | ||
16.37 | 1292.5 | 81.8 | 770.1 | 0 | ||
51.08 | 456.2 | 85.1 | 929.9 | 0 | ||
8.24 | 2395.8 | 79.2 | 958.1 | 0 | ||
17.23 | 580.4 | 85.5 | 1085.0 | 0 | ||
13.76 | 745.6 | 85.7 | 1251.1 | 0 | ||
12.27 | 1138.1 | 78.3 | 1398.3 | 0 | ||
2.95 | 4424.3 | 81.2 | 4762.6 | 0 |
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