Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black turtle soup, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black turtle soup, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black turtle soup, mature seeds, raw | 100.0 | 113.4 | 67.7 | 384.5 | 1 | |
0.41 | 585.1 | 80.8 | 194.6 | 0 | ||
0.41 | 585.1 | 80.8 | 194.6 | 0 | ||
4.17 | 472.8 | 73.1 | 198.1 | 0 | ||
0.65 | 444.2 | 80.8 | 199.6 | 0 | ||
66.65 | 64.4 | 71.7 | 207.6 | 0 | ||
4.9 | 492.6 | 79.7 | 236.5 | 0 | ||
3.15 | 561.6 | 73.3 | 244.8 | 0 | ||
4.56 | 610.3 | 54.8 | 263.2 | 0 | ||
84.22 | 78.3 | 79.9 | 264.7 | 0 | ||
1.14 | 1425.1 | 78.7 | 266.5 | 0 | ||
8.01 | 350.3 | 72.5 | 272.3 | 0 | ||
9.69 | 606.5 | 75.0 | 281.3 | 0 | ||
91.97 | 86.7 | 77.8 | 293.4 | 0 | ||
0.53 | 1798.6 | 69.8 | 300.7 | 0 | ||
9.52 | 611.5 | 74.9 | 302.4 | 0 | ||
90.2 | 88.4 | 77.8 | 303.3 | 0 | ||
54.21 | 87.1 | 85.0 | 303.8 | 0 | ||
23.27 | 160.6 | 74.6 | 309.1 | 0 | ||
0.53 | 861.2 | 72.4 | 324.0 | 0 | ||
0.3 | 1213.8 | 72.9 | 326.9 | 0 | ||
1.63 | 1319.7 | 73.0 | 332.7 | 0 | ||
0.65 | 1073.2 | 48.3 | 332.9 | 0 | ||
9.08 | 592.5 | 73.0 | 333.2 | 0 | ||
25.72 | 244.7 | 81.6 | 335.2 | 0 | ||
3.23 | 765.2 | 77.3 | 335.6 | 0 | ||
21.25 | 339.6 | 83.5 | 338.3 | 0 | ||
7.27 | 538.2 | 68.8 | 352.3 | 0 | ||
79.24 | 101.7 | 78.5 | 352.4 | 0 | ||
60.87 | 132.4 | 78.5 | 358.2 | 0 | ||
64.96 | 108.5 | 81.4 | 358.9 | 0 | ||
16.78 | 428.8 | 83.6 | 376.1 | 0 | ||
68.44 | 112.8 | 78.0 | 381.8 | 0 | ||
33.49 | 211.9 | 79.2 | 382.9 | 0 | ||
113.4 | 67.7 | 384.5 | 0 | |||
74.73 | 96.1 | 77.4 | 385.2 | 0 | ||
72.68 | 113.1 | 78.4 | 390.1 | 0 | ||
10.06 | 562.0 | 80.8 | 393.9 | 0 | ||
2.62 | 1612.4 | 85.5 | 394.2 | 0 | ||
72.77 | 113.0 | 78.4 | 394.4 | 0 | ||
66.93 | 98.7 | 81.6 | 395.4 | 0 | ||
17.11 | 391.2 | 81.5 | 398.8 | 0 | ||
32.02 | 242.9 | 77.3 | 400.7 | 0 | ||
5.73 | 982.3 | 81.1 | 403.8 | 0 | ||
65.29 | 119.1 | 77.4 | 405.1 | 0 | ||
71.57 | 100.4 | 77.4 | 409.6 | 0 | ||
16.78 | 333.6 | 79.4 | 411.9 | 0 | ||
64.64 | 100.3 | 79.4 | 415.9 | 0 | ||
4.29 | 1314.5 | 81.4 | 417.5 | 0 | ||
4.29 | 1314.5 | 81.4 | 417.5 | 0 | ||
44.17 | 163.2 | 75.2 | 424.8 | 0 | ||
20.13 | 393.5 | 77.1 | 425.7 | 0 | ||
20.31 | 261.9 | 84.5 | 430.8 | 0 | ||
15.88 | 353.8 | 79.4 | 431.5 | 0 | ||
63.87 | 125.7 | 77.7 | 437.5 | 0 | ||
40.72 | 189.5 | 73.7 | 437.9 | 0 | ||
58.15 | 127.1 | 78.5 | 437.9 | 0 | ||
40.72 | 189.5 | 73.7 | 439.0 | 0 | ||
40.72 | 189.5 | 73.7 | 439.0 | 0 | ||
40.5 | 190.6 | 73.8 | 439.8 | 0 | ||
62.82 | 103.2 | 79.4 | 442.7 | 0 | ||
61.79 | 127.4 | 79.8 | 445.0 | 0 | ||
60.02 | 122.8 | 76.5 | 445.2 | 0 | ||
60.92 | 126.8 | 73.8 | 445.8 | 0 | ||
2.34 | 1768.6 | 85.2 | 451.0 | 0 | ||
24.69 | 331.1 | 76.8 | 454.2 | 0 | ||
61.45 | 132.0 | 72.5 | 457.6 | 0 | ||
59.08 | 131.4 | 76.3 | 459.4 | 0 | ||
5.43 | 1054.9 | 80.8 | 463.6 | 0 | ||
54.38 | 104.4 | 72.3 | 463.8 | 0 | ||
58.96 | 133.1 | 79.8 | 466.3 | 0 | ||
55.98 | 138.7 | 76.3 | 467.1 | 0 | ||
62.32 | 128.8 | 77.7 | 468.8 | 0 | ||
55.45 | 135.6 | 76.6 | 472.3 | 0 | ||
18.14 | 428.7 | 76.3 | 474.2 | 0 | ||
22.56 | 359.5 | 76.8 | 475.4 | 0 | ||
30.36 | 140.0 | 78.9 | 478.4 | 0 | ||
53.23 | 147.3 | 76.4 | 484.3 | 0 | ||
4.87 | 1148.1 | 81.6 | 484.5 | 0 | ||
13.6 | 402.5 | 73.0 | 484.6 | 0 | ||
13.6 | 402.5 | 73.0 | 484.6 | 0 | ||
38.14 | 148.9 | 72.4 | 485.3 | 0 | ||
55.43 | 140.0 | 76.2 | 489.1 | 0 | ||
71.06 | 111.5 | 79.0 | 500.6 | 0 | ||
51.28 | 147.5 | 78.5 | 515.0 | 0 | ||
27.52 | 275.3 | 78.5 | 516.3 | 0 | ||
54.2 | 145.8 | 77.1 | 516.9 | 0 | ||
13.35 | 412.4 | 73.0 | 522.6 | 0 | ||
10.6 | 524.3 | 73.6 | 540.0 | 0 | ||
54.78 | 155.7 | 73.0 | 540.6 | 0 | ||
50.27 | 117.2 | 72.0 | 546.1 | 0 | ||
10.86 | 511.3 | 73.2 | 548.3 | 0 | ||
52.72 | 119.8 | 70.1 | 552.3 | 0 | ||
52.72 | 119.8 | 70.1 | 552.3 | 0 | ||
8.78 | 628.4 | 73.0 | 553.9 | 0 | ||
9.89 | 663.9 | 85.0 | 557.6 | 0 | ||
27.54 | 235.4 | 85.1 | 562.6 | 0 | ||
40.41 | 160.7 | 85.2 | 564.9 | 0 | ||
54.41 | 124.6 | 70.6 | 589.2 | 0 | ||
54.41 | 124.6 | 70.6 | 589.2 | 0 | ||
55.44 | 127.2 | 77.9 | 595.7 | 0 |
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