Observed food group pairings in this list of top 100 foods:
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Food pair search results for Barley malt flour
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Barley malt flour | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Barley malt flour | 100.0 | 238.3 | 70.7 | 860.3 | 1 | |
41.91 | 65.0 | 79.4 | 226.3 | 0 | ||
70.31 | 64.4 | 77.8 | 236.2 | 0 | ||
39.95 | 71.9 | 77.9 | 238.9 | 0 | ||
1.0 | 764.8 | 79.9 | 269.8 | 0 | ||
21.32 | 129.3 | 79.4 | 275.6 | 0 | ||
41.6 | 88.1 | 78.0 | 282.4 | 0 | ||
33.29 | 191.5 | 82.8 | 306.8 | 0 | ||
0.8 | 1243.8 | 80.2 | 319.9 | 0 | ||
58.99 | 79.2 | 78.5 | 324.5 | 0 | ||
+ Tempeh | 29.0 | 159.4 | 67.8 | 385.3 | 0 | |
18.75 | 298.1 | 75.3 | 390.6 | 0 | ||
48.92 | 118.0 | 83.0 | 409.1 | 0 | ||
48.47 | 118.8 | 83.0 | 412.8 | 0 | ||
49.92 | 118.6 | 82.5 | 417.4 | 0 | ||
6.36 | 623.6 | 86.8 | 423.5 | 0 | ||
27.15 | 211.3 | 83.1 | 428.7 | 0 | ||
26.76 | 214.5 | 83.1 | 430.4 | 0 | ||
12.08 | 631.8 | 80.1 | 431.2 | 0 | ||
25.17 | 229.6 | 83.0 | 432.1 | 0 | ||
14.14 | 650.9 | 81.0 | 433.0 | 0 | ||
11.08 | 690.5 | 80.1 | 435.8 | 0 | ||
37.62 | 214.6 | 86.5 | 443.9 | 0 | ||
9.83 | 553.8 | 74.8 | 446.2 | 0 | ||
25.29 | 226.9 | 83.0 | 449.6 | 0 | ||
10.65 | 652.2 | 80.0 | 454.8 | 0 | ||
10.65 | 652.2 | 80.0 | 454.8 | 0 | ||
20.59 | 401.7 | 81.1 | 458.1 | 0 | ||
45.19 | 205.7 | 89.5 | 459.5 | 0 | ||
49.96 | 133.0 | 77.2 | 462.7 | 0 | ||
16.1 | 594.4 | 80.9 | 465.2 | 0 | ||
11.74 | 879.9 | 82.4 | 466.2 | 0 | ||
4.59 | 1116.1 | 75.2 | 472.4 | 0 | ||
17.5 | 372.0 | 88.8 | 474.4 | 0 | ||
36.36 | 214.1 | 82.1 | 475.9 | 0 | ||
47.01 | 137.1 | 78.4 | 477.6 | 0 | ||
33.29 | 252.5 | 83.8 | 480.3 | 0 | ||
17.82 | 360.8 | 88.7 | 481.2 | 0 | ||
63.62 | 136.5 | 82.4 | 484.3 | 0 | ||
4.54 | 1493.5 | 84.4 | 487.0 | 0 | ||
5.21 | 1440.1 | 80.7 | 502.9 | 0 | ||
8.73 | 704.9 | 88.6 | 511.7 | 0 | ||
40.59 | 230.1 | 87.6 | 512.2 | 0 | ||
7.95 | 818.7 | 87.0 | 521.2 | 0 | ||
26.32 | 227.4 | 73.0 | 536.0 | 0 | ||
12.54 | 530.7 | 79.4 | 537.3 | 0 | ||
5.05 | 1349.9 | 84.6 | 566.7 | 0 | ||
3.53 | 1846.4 | 84.9 | 573.8 | 0 | ||
3.49 | 1905.6 | 84.1 | 589.3 | 0 | ||
5.25 | 563.9 | 78.5 | 609.1 | 0 | ||
3.05 | 1781.1 | 75.1 | 610.6 | 0 | ||
3.05 | 1781.1 | 75.1 | 610.6 | 0 | ||
5.25 | 563.9 | 78.5 | 625.1 | 0 | ||
38.65 | 385.5 | 78.4 | 637.3 | 0 | ||
37.22 | 187.2 | 84.8 | 640.4 | 0 | ||
4.01 | 1673.5 | 84.8 | 708.3 | 0 | ||
6.75 | 1474.6 | 83.0 | 716.8 | 0 | ||
7.5 | 1333.3 | 83.7 | 780.3 | 0 | ||
238.3 | 70.7 | 860.3 | 0 | |||
11.56 | 1068.4 | 77.7 | 861.7 | 0 | ||
64.6 | 245.6 | 84.5 | 869.3 | 0 | ||
22.77 | 299.8 | 80.7 | 873.8 | 0 | ||
4.38 | 1206.6 | 78.2 | 883.1 | 0 | ||
6.54 | 1858.0 | 77.5 | 924.7 | 0 | ||
8.34 | 1517.6 | 77.5 | 943.6 | 0 | ||
1.59 | 4230.2 | 78.1 | 950.0 | 0 | ||
6.46 | 1921.8 | 77.8 | 951.3 | 0 | ||
0.98 | 6678.3 | 82.0 | 963.0 | 0 | ||
3.3 | 1990.3 | 78.7 | 968.3 | 0 | ||
2.3 | 2579.2 | 77.1 | 1020.6 | 0 | ||
20.84 | 586.0 | 85.2 | 1025.4 | 0 | ||
9.17 | 1509.5 | 79.9 | 1048.0 | 0 | ||
11.88 | 298.2 | 76.8 | 1066.2 | 0 | ||
3.49 | 2677.3 | 79.8 | 1215.8 | 0 | ||
13.6 | 893.3 | 85.1 | 1310.6 | 0 | ||
13.6 | 552.3 | 75.2 | 1311.3 | 0 | ||
2.51 | 2987.5 | 77.1 | 1464.9 | 0 | ||
8.29 | 603.5 | 77.8 | 1647.4 | 0 | ||
5.55 | 2624.0 | 87.8 | 1690.7 | 0 | ||
6.29 | 810.2 | 78.0 | 1732.9 | 0 | ||
11.08 | 661.7 | 74.9 | 1794.6 | 0 | ||
6.28 | 1893.5 | 86.1 | 1902.2 | 0 | ||
4.54 | 2596.3 | 82.6 | 2557.0 | 0 | ||
12.53 | 1082.7 | 81.3 | 2790.9 | 0 | ||
2.64 | 4758.5 | 82.2 | 3094.6 | 0 | ||
1.64 | 6853.3 | 81.5 | 3236.7 | 0 |
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