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Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products28%
Legumes and Legume Products14%
Fruits and Fruit Juices6%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Avocados, raw, Florida

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Avocados, raw, Florida
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Avocados, raw, Florida100.0867.378.61040.81
79.25837.171.0846.50
79.18853.776.4848.50
48.031314.981.3887.60
99.35765.778.9929.30
99.13767.478.9944.30
99.13767.478.9944.30
88.68854.878.7955.20
99.3794.178.7962.40
79.31941.678.1964.30
77.78978.378.2973.90
77.78978.378.2973.90
97.93809.978.5976.30
97.99823.978.8981.40
69.231120.778.4982.80
99.03814.678.8989.40
94.44865.479.2992.30
99.5824.779.1998.30
98.77831.179.1999.20
99.47824.979.1999.30
99.46825.179.1999.80
99.44825.179.11000.20
99.44825.379.11000.60
99.51826.279.01000.60
85.66946.878.71001.70
97.78845.679.31007.40
96.32857.579.31007.80
97.3849.979.41008.20
95.05867.379.41008.60
94.33888.678.91011.90
75.731068.578.41012.40
78.511022.978.31014.20
79.921039.179.01021.60
84.62984.878.81025.80
88.99942.978.71028.70
90.53932.278.81029.50
90.86917.578.81035.70
97.88828.779.01038.80
82.8981.078.81038.80
82.8867.378.61040.80
93.31912.278.91045.80
96.48884.379.11046.20
96.43814.878.61046.60
94.62901.379.01046.70
92.98906.379.01053.20
78.451046.978.61073.60
75.411073.978.61138.20
77.571065.779.41173.70
57.521351.779.21202.90
47.251636.778.92050.40
71.761174.078.92174.60
24.243173.176.69528.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice