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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products23%
Nut and Seed Products12%
Cereal Grains and Pasta8%
Spices and Herbs5%
Legumes and Legume Products2%
Breakfast Cereals1%
Fruits and Fruit Juices1%

Food pair search results for Apricots, frozen, sweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Apricots, frozen, sweetened
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Apricots, frozen, sweetened100.012500.025.512250.01
8.14787.177.0229.10
21.07928.072.1352.80
4.43931.272.2360.80
5.371194.647.2390.70
4.151544.670.3477.40
4.151544.670.3477.40
7.27149.352.5689.10
36.681521.078.1739.40
13.392800.060.7755.50
14.112524.870.4804.50
40.381227.765.0807.90
27.4602.580.2813.50
13.572917.680.4867.10
13.253031.779.2893.30
75.32673.265.2913.80
12.51010.174.4945.70
12.51010.174.4945.70
21.122932.578.71023.30
87.71671.180.71047.90
79.01709.278.91059.80
48.181131.078.91073.20
95.191040.283.61161.50
91.46984.679.61162.50
86.21976.280.21256.90
82.05666.085.41308.90
97.431259.281.21318.60
95.741150.486.31328.30
34.583019.280.21339.20
73.92954.058.71350.50
90.45952.475.21378.00
37.52702.781.21381.80
52.861961.280.61385.80
91.43996.367.61395.40
91.071001.867.71401.10
96.791268.181.31408.90
40.172796.480.41435.50
89.16964.375.11442.40
89.16964.375.11442.40
60.87598.783.31530.90
36.073072.480.21596.80
89.721088.266.81621.40
94.231578.678.51654.40
3.871012.678.81664.10
94.121511.685.21675.20
76.91070.876.61682.70
96.591740.483.21793.50
88.082270.780.62233.40
94.112055.679.02335.50
94.112055.679.02335.50
87.992102.081.82377.90
92.32010.281.72380.00
22.193932.377.62843.90
22.1912500.025.512250.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice